| May 2013 |
| Tue 21st: |
1790 *
|
69%
|
fat: 105.35g |
| |
protein: 97.20g |
| |
carbs: 109.79g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
77 *
|
3%
|
fat: 0.24g |
| |
protein: 0.95g |
| |
carbs: 20.18g |
|
-
|
-
|
| February 2013 |
| Fri 15th: |
1314 *
|
51%
|
fat: 42.47g |
| |
protein: 75.79g |
| |
carbs: 156.88g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
2012 *
|
77%
|
fat: 87.05g |
| |
protein: 127.10g |
| |
carbs: 179.28g |
|
-
|
-
|
| Sun 6th: |
596 *
|
23%
|
fat: 19.15g |
| |
protein: 44.85g |
| |
carbs: 63.33g |
|
-
|
-
|
| Thu 3rd: |
617 *
|
24%
|
fat: 21.44g |
| |
protein: 44.58g |
| |
carbs: 62.77g |
|
-
|
-
|
| Wed 2nd: |
264 *
|
10%
|
fat: 9.47g |
| |
protein: 21.79g |
| |
carbs: 22.88g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
630 *
|
24%
|
fat: 54.00g |
| |
protein: 24.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 19th: |
1800 *
|
69%
|
fat: 99.51g |
| |
protein: 116.98g |
| |
carbs: 105.21g |
|
-
|
-
|
| Tue 18th: |
2533 *
|
97%
|
fat: 160.57g |
| |
protein: 149.40g |
| |
carbs: 117.44g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
474 *
|
18%
|
fat: 26.88g |
| |
protein: 48.16g |
| |
carbs: 6.54g |
|
-
|
-
|
| April 2012 |
| Wed 4th: |
1446 *
|
56%
|
fat: 59.42g |
| |
protein: 111.67g |
| |
carbs: 128.17g |
|
-
|
-
|
| Tue 3rd: |
2451 *
|
94%
|
fat: 103.80g |
| |
protein: 188.16g |
| |
carbs: 212.28g |
|
-
|
-
|
| Mon 2nd: |
324 *
|
12%
|
fat: 12.97g |
| |
protein: 28.29g |
| |
carbs: 23.38g |
|
-
|
-
|
| Sun 1st: |
647 *
|
25%
|
fat: 25.94g |
| |
protein: 56.58g |
| |
carbs: 46.77g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
1573 *
|
60%
|
fat: 102.24g |
| |
protein: 93.62g |
| |
carbs: 80.92g |
|
-
|
-
|
| Sun 18th: |
867 *
|
33%
|
fat: 47.31g |
| |
protein: 80.69g |
| |
carbs: 36.54g |
|
-
|
-
|