logamin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Tue 17th: - - 2487* -
Wed 11th: 1495 * 52%
fat: 76.00g
|
protein: 50.00g
|
carbs: 155.00g
- -
March 2012
Thu 8th: 605 * 21%
fat: 23.00g
|
protein: 47.50g
|
carbs: 59.50g
- -
Sat 3rd: 1378 * 48%
fat: 53.25g
|
protein: 91.75g
|
carbs: 143.00g
- -
February 2012
Wed 29th: 2635 * 91%
fat: 108.25g
|
protein: 132.00g
|
carbs: 304.50g
2565*  70
Tue 28th: 2485 * 86%
fat: 99.25g
|
protein: 195.50g
|
carbs: 228.00g
3081*  596
Tue 14th: 680 * 23%
fat: 26.00g
|
protein: 61.50g
|
carbs: 64.50g
- -
Mon 13th: 1070 * 37%
fat: 36.50g
|
protein: 96.00g
|
carbs: 109.00g
2972*  1902
Sun 12th: 2912 * 100%
fat: 137.01g
|
protein: 134.02g
|
carbs: 301.16g
- -
Sat 11th: 3086 106%
fat: 128.01g
|
protein: 162.60g
|
carbs: 356.00g
- -
Fri 10th: 1950 -
fat: 98.50g
|
protein: 127.00g
|
carbs: 162.00g
2902  952
Thu 9th: 2046 * -
fat: 76.24g
|
protein: 62.89g
|
carbs: 292.79g
2666*  620

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