Register or Sign In

Fatcowboy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sun 22nd: - - 4421* -
June 2012
Fri 29th: 202 * 7%
fat: 6.74g
|
protein: 4.42g
|
carbs: 30.00g
3708*  3506
Thu 28th: 948 * 33%
fat: 27.69g
|
protein: 77.18g
|
carbs: 97.34g
3325*  2377
Wed 27th: 957 * 33%
fat: 49.24g
|
protein: 72.42g
|
carbs: 116.00g
3355*  2398
Fri 22nd: 242 * 8%
fat: 8.74g
|
protein: 11.42g
|
carbs: 28.00g
3336*  3094
Thu 21st: 1245 * 43%
fat: 36.50g
|
protein: 109.50g
|
carbs: 127.00g
3336*  2091
Wed 20th: 948 * 33%
fat: 33.79g
|
protein: 65.17g
|
carbs: 87.15g
- -
Tue 19th: 1092 * 38%
fat: 31.74g
|
protein: 36.42g
|
carbs: 152.00g
3336*  2244
Mon 18th: 1643 * 57%
fat: 45.74g
|
protein: 71.42g
|
carbs: 234.00g
3336*  1693
May 2012
Wed 16th: 582 * 20%
fat: 17.24g
|
protein: 63.42g
|
carbs: 43.00g
3350  2768
Tue 15th: 1601 * 55%
fat: 64.29g
|
protein: 72.66g
|
carbs: 184.07g
3350  1749
Sat 12th: 645 * 22%
fat: 15.24g
|
protein: 71.42g
|
carbs: 52.50g
- -
Fri 11th: 1572 * 54%
fat: 62.24g
|
protein: 60.42g
|
carbs: 197.00g
3358  1786
Thu 10th: 1426 * 49%
fat: 60.06g
|
protein: 71.79g
|
carbs: 149.94g
3379  1953
Wed 9th: 1375 * 47%
fat: 50.49g
|
protein: 105.60g
|
carbs: 116.08g
3399*  2024
March 2011
Fri 25th: 222 * 8%
fat: 10.74g
|
protein: 6.42g
|
carbs: 24.00g
3254*  3032
Thu 24th: 2127 73%
fat: 101.74g
|
protein: 116.42g
|
carbs: 194.00g
3241  1114
Wed 23rd: 1271 44%
fat: 37.51g
|
protein: 96.16g
|
carbs: 137.25g
3272*  2001
September 2010
Fri 10th: 222 * 8%
fat: 10.74g
|
protein: 6.42g
|
carbs: 24.00g
3008*  2786
Thu 9th: 1192 41%
fat: 29.24g
|
protein: 99.42g
|
carbs: 137.00g
3008  1816
Wed 8th: 1095 38%
fat: 30.24g
|
protein: 97.42g
|
carbs: 107.00g
3014  1919

Other Related Links

Members