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RON IS BACK 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 22nd: 1803 * 82%
fat: 63.98g
|
protein: 89.94g
|
carbs: 222.28g
- -
Tue 21st: 2070 * 94%
fat: 100.07g
|
protein: 98.98g
|
carbs: 196.00g
- -
Mon 20th: 1878 * 85%
fat: 79.01g
|
protein: 69.89g
|
carbs: 229.43g
- -
Sun 19th: 2294 * -
fat: 56.46g
|
protein: 75.41g
|
carbs: 195.55g
- -
Sat 18th: 1928 * -
fat: 68.30g
|
protein: 91.58g
|
carbs: 156.35g
- -
Fri 17th: 1235 * -
fat: 40.78g
|
protein: 78.89g
|
carbs: 140.28g
- -
Thu 16th: 1931 * -
fat: 58.45g
|
protein: 83.37g
|
carbs: 205.29g
- -
Wed 15th: 1963 * -
fat: 49.26g
|
protein: 92.89g
|
carbs: 157.97g
- -
Tue 14th: 2510 * -
fat: 96.59g
|
protein: 251.28g
|
carbs: 93.04g
- -
Mon 13th: 3424 * -
fat: 139.10g
|
protein: 231.09g
|
carbs: 313.91g
- -
Sun 12th: 3189 * -
fat: 103.09g
|
protein: 140.12g
|
carbs: 332.12g
- -
Sat 11th: 2468 * -
fat: 73.72g
|
protein: 74.69g
|
carbs: 291.12g
- -
Fri 10th: 2108 * -
fat: 70.71g
|
protein: 104.70g
|
carbs: 201.28g
- -
Thu 9th: 2521 * -
fat: 107.38g
|
protein: 97.06g
|
carbs: 297.78g
- -
Wed 8th: 1879 * -
fat: 73.21g
|
protein: 96.24g
|
carbs: 214.18g
- -
Tue 7th: 1813 * -
fat: 62.55g
|
protein: 111.81g
|
carbs: 193.64g
- -
Mon 6th: 1935 * -
fat: 67.88g
|
protein: 105.79g
|
carbs: 227.56g
- -
Sun 5th: 2139 * -
fat: 67.15g
|
protein: 52.33g
|
carbs: 145.05g
- -
Sat 4th: 2180 * -
fat: 105.86g
|
protein: 96.60g
|
carbs: 215.52g
- -
Fri 3rd: 2327 * -
fat: 87.03g
|
protein: 80.66g
|
carbs: 224.15g
- -

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