| June 2013 |
| Tue 18th: |
642 *
|
54%
|
fat: 13.40g |
| |
protein: 37.49g |
| |
carbs: 90.21g |
|
-
|
-
|
| Mon 17th: |
1635 *
|
136%
|
fat: 37.60g |
| |
protein: 63.58g |
| |
carbs: 223.03g |
|
-
|
-
|
| Thu 13th: |
1121 *
|
93%
|
fat: 56.05g |
| |
protein: 38.11g |
| |
carbs: 118.21g |
|
-
|
-
|
| Wed 12th: |
644 *
|
54%
|
fat: 12.10g |
| |
protein: 27.19g |
| |
carbs: 108.71g |
|
-
|
-
|
| Tue 4th: |
516 *
|
43%
|
fat: 11.40g |
| |
protein: 19.80g |
| |
carbs: 88.79g |
|
-
|
-
|
| Mon 3rd: |
1241 *
|
103%
|
fat: 21.81g |
| |
protein: 74.03g |
| |
carbs: 127.57g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
475 *
|
40%
|
fat: 7.77g |
| |
protein: 32.68g |
| |
carbs: 74.93g |
|
-
|
-
|
| Thu 30th: |
636 *
|
53%
|
fat: 11.27g |
| |
protein: 27.68g |
| |
carbs: 115.09g |
|
-
|
-
|
| Wed 29th: |
1501 *
|
125%
|
fat: 37.83g |
| |
protein: 61.54g |
| |
carbs: 176.77g |
|
-
|
-
|
| Tue 28th: |
1285 *
|
107%
|
fat: 29.41g |
| |
protein: 66.55g |
| |
carbs: 128.13g |
|
-
|
-
|
| Thu 23rd: |
316 *
|
26%
|
fat: 6.27g |
| |
protein: 8.68g |
| |
carbs: 58.09g |
|
-
|
-
|
| Mon 20th: |
398 *
|
33%
|
fat: 6.47g |
| |
protein: 16.38g |
| |
carbs: 70.09g |
|
-
|
-
|
| Thu 16th: |
316 *
|
26%
|
fat: 6.27g |
| |
protein: 8.68g |
| |
carbs: 58.09g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
488 *
|
41%
|
fat: 10.47g |
| |
protein: 21.38g |
| |
carbs: 78.09g |
|
-
|
-
|
| Mon 29th: |
1810 *
|
151%
|
fat: 52.12g |
| |
protein: 115.08g |
| |
carbs: 164.05g |
|
-
|
-
|
| Wed 24th: |
492 *
|
41%
|
fat: 6.37g |
| |
protein: 21.68g |
| |
carbs: 89.02g |
|
-
|
-
|
| Thu 18th: |
706 *
|
59%
|
fat: 24.77g |
| |
protein: 30.68g |
| |
carbs: 89.09g |
|
-
|
-
|
| Mon 15th: |
480 *
|
40%
|
fat: 13.79g |
| |
protein: 21.22g |
| |
carbs: 70.75g |
|
-
|
-
|
| Wed 10th: |
556 *
|
46%
|
fat: 7.77g |
| |
protein: 21.68g |
| |
carbs: 107.09g |
|
-
|
-
|
| Tue 9th: |
676 *
|
56%
|
fat: 34.77g |
| |
protein: 16.68g |
| |
carbs: 71.59g |
|
-
|
-
|
