| October 2012 |
| Mon 15th: |
190 *
|
9%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 12th: |
830 *
|
40%
|
fat: 29.00g |
| |
protein: 43.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Tue 2nd: |
290 *
|
14%
|
fat: 8.50g |
| |
protein: 12.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
270 *
|
13%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 14th: |
547 *
|
26%
|
fat: 24.80g |
| |
protein: 43.82g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 13th: |
1027 *
|
49%
|
fat: 31.48g |
| |
protein: 79.72g |
| |
carbs: 108.02g |
|
-
|
-
|
| Mon 6th: |
1893 *
|
90%
|
fat: 62.64g |
| |
protein: 102.82g |
| |
carbs: 234.30g |
|
-
|
-
|
