Register or Sign In

ChArMiN ViXeN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 19th: 413 28%
fat: 19.41g
|
protein: 33.29g
|
carbs: 31.32g
2407  1994
Tue 18th: 1562 104%
fat: 68.18g
|
protein: 42.43g
|
carbs: 208.40g
2218  656
Mon 17th: 1642 109%
fat: 44.31g
|
protein: 77.11g
|
carbs: 239.72g
2407  765
Sun 16th: 1779 119%
fat: 59.95g
|
protein: 96.56g
|
carbs: 215.63g
2218  439
Thu 13th: 744 50%
fat: 26.72g
|
protein: 41.38g
|
carbs: 79.99g
2218  1474
Wed 12th: 1514 101%
fat: 51.41g
|
protein: 79.11g
|
carbs: 117.75g
2407  893
Tue 11th: 1657 110%
fat: 109.26g
|
protein: 79.93g
|
carbs: 258.79g
2218  561
Mon 10th: 1300 87%
fat: 54.04g
|
protein: 64.43g
|
carbs: 144.59g
2407  1107
Sun 9th: 1536 102%
fat: 51.36g
|
protein: 95.50g
|
carbs: 175.87g
2218  682
Wed 5th: 767 51%
fat: 25.85g
|
protein: 36.66g
|
carbs: 100.06g
2407  1640
Tue 4th: 1406 94%
fat: 53.47g
|
protein: 33.57g
|
carbs: 201.85g
2218  812
Mon 3rd: 1454 97%
fat: 42.30g
|
protein: 72.85g
|
carbs: 196.18g
2407  953
Sun 2nd: 1924 128%
fat: 77.69g
|
protein: 73.05g
|
carbs: 226.22g
2218  294
May 2013
Thu 30th: 989 66%
fat: 46.80g
|
protein: 44.62g
|
carbs: 102.32g
2218  1229
Wed 29th: 1700 113%
fat: 76.69g
|
protein: 69.24g
|
carbs: 188.15g
2407  707
Tue 28th: 1552 103%
fat: 48.91g
|
protein: 78.19g
|
carbs: 202.04g
2218  666
Mon 27th: 1318 88%
fat: 32.32g
|
protein: 54.19g
|
carbs: 204.57g
2407  1089
Sun 26th: 1801 120%
fat: 46.88g
|
protein: 81.16g
|
carbs: 225.52g
2235  434
Thu 23rd: 249 17%
fat: 14.17g
|
protein: 5.79g
|
carbs: 26.99g
2235  1986
Wed 22nd: 1667 111%
fat: 70.39g
|
protein: 103.85g
|
carbs: 154.48g
2426  759

Other Related Links

Members