| August 2012 |
| Fri 3rd: |
1771
|
98%
|
fat: 39.73g |
| |
protein: 52.64g |
| |
carbs: 224.00g |
|
2583
|
 812
|
| Thu 2nd: |
1481
|
82%
|
fat: 49.30g |
| |
protein: 59.58g |
| |
carbs: 209.66g |
|
1701
|
220
|
| Wed 1st: |
1238
|
69%
|
fat: 29.99g |
| |
protein: 62.07g |
| |
carbs: 193.24g |
|
1634
|
396
|
| July 2012 |
| Tue 31st: |
1292
|
72%
|
fat: 58.24g |
| |
protein: 56.86g |
| |
carbs: 153.09g |
|
2399
|
1107
|
| Mon 30th: |
1248
|
69%
|
fat: 41.15g |
| |
protein: 57.94g |
| |
carbs: 165.87g |
|
2138
|
890
|
| Sun 29th: |
1208
|
67%
|
fat: 41.68g |
| |
protein: 48.79g |
| |
carbs: 167.50g |
|
1532
|
324
|
| Sat 28th: |
1109
|
62%
|
fat: 29.05g |
| |
protein: 62.98g |
| |
carbs: 168.77g |
|
1640
|
531
|
| Fri 27th: |
940
|
52%
|
fat: 24.64g |
| |
protein: 53.13g |
| |
carbs: 131.55g |
|
2269
|
1329
|
| Thu 26th: |
1211
|
67%
|
fat: 29.65g |
| |
protein: 43.23g |
| |
carbs: 184.86g |
|
2167
|
956
|
| Wed 25th: |
1445
|
80%
|
fat: 47.48g |
| |
protein: 54.71g |
| |
carbs: 183.41g |
|
1640
|
195
|
| Tue 24th: |
1152
|
64%
|
fat: 34.02g |
| |
protein: 69.67g |
| |
carbs: 148.50g |
|
2329
|
1177
|
| Mon 23rd: |
951
|
53%
|
fat: 18.27g |
| |
protein: 51.44g |
| |
carbs: 121.26g |
|
1855
|
904
|
| Sun 22nd: |
1109
|
62%
|
fat: 38.48g |
| |
protein: 63.55g |
| |
carbs: 133.20g |
|
1532
|
423
|
| Sat 21st: |
957
|
53%
|
fat: 29.06g |
| |
protein: 61.00g |
| |
carbs: 113.26g |
|
1849
|
892
|
| Fri 20th: |
1141
|
63%
|
fat: 35.13g |
| |
protein: 63.28g |
| |
carbs: 122.86g |
|
1425
|
284
|
| Thu 19th: |
1355
|
75%
|
fat: 44.62g |
| |
protein: 67.72g |
| |
carbs: 183.87g |
|
1614
|
259
|
| Wed 18th: |
1044
|
58%
|
fat: 23.63g |
| |
protein: 40.62g |
| |
carbs: 170.09g |
|
1425
|
381
|
| Tue 17th: |
1326
|
74%
|
fat: 29.31g |
| |
protein: 44.19g |
| |
carbs: 233.21g |
|
2305
|
979
|
| Mon 16th: |
965
|
54%
|
fat: 25.33g |
| |
protein: 38.72g |
| |
carbs: 151.92g |
|
1855
|
890
|
| Sun 15th: |
1276
|
71%
|
fat: 52.94g |
| |
protein: 67.60g |
| |
carbs: 131.22g |
|
1991
|
715
|
