| May 2012 |
| Thu 31st: |
470 *
|
24%
|
fat: 7.75g |
| |
protein: 15.18g |
| |
carbs: 95.24g |
|
-
|
-
|
| Sun 27th: |
404 *
|
20%
|
fat: 4.33g |
| |
protein: 5.56g |
| |
carbs: 95.53g |
|
-
|
-
|
| Fri 25th: |
603 *
|
30%
|
fat: 8.28g |
| |
protein: 24.87g |
| |
carbs: 111.48g |
|
-
|
-
|
| Wed 23rd: |
407 *
|
20%
|
fat: 11.18g |
| |
protein: 17.45g |
| |
carbs: 67.70g |
|
-
|
-
|
| Tue 22nd: |
306 *
|
15%
|
fat: 7.95g |
| |
protein: 11.93g |
| |
carbs: 54.61g |
|
-
|
-
|
| Mon 21st: |
561 *
|
28%
|
fat: 5.12g |
| |
protein: 76.73g |
| |
carbs: 54.18g |
|
-
|
-
|
| Sun 20th: |
845 *
|
42%
|
fat: 22.13g |
| |
protein: 31.97g |
| |
carbs: 134.49g |
|
-
|
-
|
| Sat 19th: |
715 *
|
36%
|
fat: 5.97g |
| |
protein: 86.16g |
| |
carbs: 88.59g |
|
-
|
-
|
| Fri 18th: |
741 *
|
37%
|
fat: 11.67g |
| |
protein: 47.35g |
| |
carbs: 125.61g |
|
-
|
-
|
| Thu 17th: |
488 *
|
24%
|
fat: 5.72g |
| |
protein: 46.36g |
| |
carbs: 72.46g |
|
-
|
-
|
| Wed 16th: |
496 *
|
25%
|
fat: 12.82g |
| |
protein: 32.61g |
| |
carbs: 47.40g |
|
-
|
-
|
| Tue 15th: |
651 *
|
33%
|
fat: 13.01g |
| |
protein: 52.53g |
| |
carbs: 84.44g |
|
-
|
-
|
| Fri 4th: |
700 *
|
35%
|
fat: 35.63g |
| |
protein: 37.29g |
| |
carbs: 61.11g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
1061 *
|
53%
|
fat: 39.01g |
| |
protein: 26.51g |
| |
carbs: 158.11g |
|
-
|
-
|
| Sat 14th: |
1170 *
|
58%
|
fat: 38.74g |
| |
protein: 24.86g |
| |
carbs: 155.86g |
|
2482*
|
 1312
|
| Fri 13th: |
1627 *
|
81%
|
fat: 78.62g |
| |
protein: 50.05g |
| |
carbs: 190.57g |
|
2356*
|
729
|
| Wed 4th: |
90 *
|
4%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| February 2012 |
| Fri 17th: |
80 *
|
4%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 16th: |
1761 *
|
88%
|
fat: 85.79g |
| |
protein: 37.00g |
| |
carbs: 210.80g |
|
-
|
-
|
| Wed 15th: |
1910 *
|
96%
|
fat: 60.82g |
| |
protein: 62.72g |
| |
carbs: 293.23g |
|
-
|
-
|
