| September 2012 |
| Fri 28th: |
1130
|
47%
|
fat: 76.88g |
| |
protein: 65.47g |
| |
carbs: 43.92g |
|
-
|
-
|
| Thu 27th: |
339 *
|
14%
|
fat: 19.30g |
| |
protein: 34.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 26th: |
505
|
21%
|
fat: 26.80g |
| |
protein: 31.76g |
| |
carbs: 34.07g |
|
-
|
-
|
| Tue 25th: |
1514
|
63%
|
fat: 83.51g |
| |
protein: 84.87g |
| |
carbs: 101.40g |
|
-
|
-
|
| Wed 19th: |
928 *
|
39%
|
fat: 60.00g |
| |
protein: 52.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 18th: |
1847
|
77%
|
fat: 103.26g |
| |
protein: 132.54g |
| |
carbs: 100.86g |
|
-
|
-
|
| Mon 17th: |
1035
|
43%
|
fat: 79.32g |
| |
protein: 62.73g |
| |
carbs: 14.28g |
|
-
|
-
|
| Fri 14th: |
240
|
10%
|
fat: 3.00g |
| |
protein: 45.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 12th: |
300 *
|
12%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 11th: |
1080
|
45%
|
fat: 61.33g |
| |
protein: 79.71g |
| |
carbs: 49.28g |
|
-
|
-
|
| Mon 10th: |
1550
|
65%
|
fat: 99.00g |
| |
protein: 121.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 9th: |
1829
|
76%
|
fat: 127.05g |
| |
protein: 97.55g |
| |
carbs: 71.26g |
|
-
|
-
|
| Sat 8th: |
1490
|
62%
|
fat: 96.37g |
| |
protein: 117.70g |
| |
carbs: 25.15g |
|
-
|
-
|
| Fri 7th: |
1160
|
48%
|
fat: 79.00g |
| |
protein: 94.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 6th: |
1025
|
43%
|
fat: 52.00g |
| |
protein: 100.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 5th: |
1070
|
45%
|
fat: 63.50g |
| |
protein: 101.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 4th: |
1200
|
50%
|
fat: 74.00g |
| |
protein: 85.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
988
|
41%
|
fat: 21.50g |
| |
protein: 61.25g |
| |
carbs: 144.00g |
|
2617
|
 1629
|
| Mon 23rd: |
2503
|
104%
|
fat: 100.50g |
| |
protein: 91.42g |
| |
carbs: 236.08g |
|
2795
|
292
|
| June 2012 |
| Tue 5th: |
851
|
35%
|
fat: 36.40g |
| |
protein: 41.30g |
| |
carbs: 87.80g |
|
-
|
-
|
