| April 2012 |
| Tue 24th: |
1157 *
|
77%
|
fat: 37.17g |
| |
protein: 78.78g |
| |
carbs: 131.14g |
|
-
|
-
|
| Mon 23rd: |
1111 *
|
74%
|
fat: 52.22g |
| |
protein: 43.62g |
| |
carbs: 117.77g |
|
-
|
-
|
| Thu 19th: |
1290 *
|
86%
|
fat: 51.06g |
| |
protein: 59.60g |
| |
carbs: 156.47g |
|
-
|
-
|
| Thu 12th: |
1335 *
|
89%
|
fat: 55.46g |
| |
protein: 68.29g |
| |
carbs: 156.16g |
|
-
|
-
|
| Tue 10th: |
1437 *
|
96%
|
fat: 89.12g |
| |
protein: 68.96g |
| |
carbs: 106.37g |
|
-
|
-
|
| Tue 3rd: |
1269 *
|
85%
|
fat: 36.68g |
| |
protein: 69.34g |
| |
carbs: 170.28g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
1379 *
|
92%
|
fat: 50.89g |
| |
protein: 52.80g |
| |
carbs: 178.28g |
|
-
|
-
|
| Tue 27th: |
727 *
|
48%
|
fat: 27.76g |
| |
protein: 35.22g |
| |
carbs: 81.48g |
|
-
|
-
|
| Tue 20th: |
633 *
|
42%
|
fat: 18.49g |
| |
protein: 54.43g |
| |
carbs: 65.33g |
|
-
|
-
|
| Thu 8th: |
1537 *
|
102%
|
fat: 52.69g |
| |
protein: 69.00g |
| |
carbs: 202.05g |
|
-
|
-
|
| Wed 7th: |
1039 *
|
69%
|
fat: 32.21g |
| |
protein: 37.72g |
| |
carbs: 157.21g |
|
-
|
-
|
| Tue 6th: |
1339 *
|
89%
|
fat: 57.12g |
| |
protein: 53.15g |
| |
carbs: 154.19g |
|
-
|
-
|
| Mon 5th: |
1471 *
|
98%
|
fat: 61.85g |
| |
protein: 57.71g |
| |
carbs: 176.94g |
|
-
|
-
|
| Thu 1st: |
1541 *
|
103%
|
fat: 82.76g |
| |
protein: 132.92g |
| |
carbs: 62.16g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1505 *
|
100%
|
fat: 61.38g |
| |
protein: 94.55g |
| |
carbs: 153.18g |
|
-
|
-
|
| Tue 28th: |
1792 *
|
119%
|
fat: 77.79g |
| |
protein: 64.99g |
| |
carbs: 211.85g |
|
-
|
-
|
| Mon 27th: |
928 *
|
62%
|
fat: 23.32g |
| |
protein: 41.48g |
| |
carbs: 141.27g |
|
-
|
-
|
| Thu 23rd: |
1509 *
|
101%
|
fat: 58.74g |
| |
protein: 54.67g |
| |
carbs: 196.24g |
|
-
|
-
|
| Wed 22nd: |
1450 *
|
97%
|
fat: 57.86g |
| |
protein: 56.20g |
| |
carbs: 188.32g |
|
-
|
-
|
| Tue 21st: |
661 *
|
44%
|
fat: 20.80g |
| |
protein: 36.24g |
| |
carbs: 82.05g |
|
-
|
-
|
