| August 2017 |
| Wed 23rd: |
362 *
|
16%
|
fat: 10.81g |
| |
protein: 12.05g |
| |
carbs: 55.42g |
|
-
|
-
|
| Tue 22nd: |
940 *
|
43%
|
fat: 42.00g |
| |
protein: 38.00g |
| |
carbs: 105.50g |
|
-
|
-
|
| Sun 13th: |
1149 *
|
52%
|
fat: 55.77g |
| |
protein: 69.15g |
| |
carbs: 88.70g |
|
-
|
-
|
| Wed 9th: |
439 *
|
20%
|
fat: 17.60g |
| |
protein: 36.30g |
| |
carbs: 36.50g |
|
-
|
-
|
| Tue 8th: |
1625 *
|
74%
|
fat: 88.33g |
| |
protein: 114.16g |
| |
carbs: 102.53g |
|
-
|
-
|
| Mon 7th: |
1703 *
|
77%
|
fat: 104.36g |
| |
protein: 97.52g |
| |
carbs: 90.48g |
|
-
|
-
|
| Sat 5th: |
2022 *
|
92%
|
fat: 104.44g |
| |
protein: 80.54g |
| |
carbs: 184.59g |
|
-
|
-
|
| Fri 4th: |
1285 *
|
58%
|
fat: 84.19g |
| |
protein: 60.99g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 3rd: |
1742 *
|
79%
|
fat: 126.28g |
| |
protein: 93.76g |
| |
carbs: 60.81g |
|
-
|
-
|
| July 2017 |
| May 2017 |
| Tue 9th: |
1451 *
|
66%
|
fat: 38.06g |
| |
protein: 62.09g |
| |
carbs: 149.39g |
|
-
|
-
|
| April 2017 |
| Mon 24th: |
300 *
|
14%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 58.50g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
390 *
|
18%
|
fat: 19.00g |
| |
protein: 8.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 22nd: |
810 *
|
37%
|
fat: 30.50g |
| |
protein: 24.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 21st: |
1108 *
|
50%
|
fat: 27.50g |
| |
protein: 55.10g |
| |
carbs: 166.10g |
|
-
|
-
|
| Mon 20th: |
1423 *
|
65%
|
fat: 65.28g |
| |
protein: 67.47g |
| |
carbs: 138.86g |
|
-
|
-
|
| Mon 13th: |
350 *
|
16%
|
fat: 10.00g |
| |
protein: 33.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 9th: |
1080 *
|
49%
|
fat: 81.00g |
| |
protein: 39.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 8th: |
1890 *
|
86%
|
fat: 92.00g |
| |
protein: 91.00g |
| |
carbs: 186.00g |
|
3268*
|
 1378
|
| Mon 6th: |
1404 *
|
64%
|
fat: 61.96g |
| |
protein: 103.76g |
| |
carbs: 104.61g |
|
-
|
-
|
