| March 2013 |
| Wed 6th: |
1042 *
|
40%
|
fat: 23.78g |
| |
protein: 61.94g |
| |
carbs: 154.44g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
1886 *
|
73%
|
fat: 48.02g |
| |
protein: 103.39g |
| |
carbs: 300.37g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
880 *
|
34%
|
fat: 20.29g |
| |
protein: 52.43g |
| |
carbs: 137.13g |
|
-
|
-
|
| Mon 14th: |
-
|
-
|
|
3365*
|
-
|
| December 2012 |
| Sat 8th: |
1673 *
|
64%
|
fat: 33.39g |
| |
protein: 83.99g |
| |
carbs: 273.97g |
|
3365*
|
 1692
|
| Fri 7th: |
2625 *
|
101%
|
fat: 66.47g |
| |
protein: 147.09g |
| |
carbs: 383.37g |
|
3365*
|
740
|
| October 2012 |
| Fri 26th: |
304 *
|
12%
|
fat: 9.71g |
| |
protein: 14.77g |
| |
carbs: 47.56g |
|
-
|
-
|
| Thu 25th: |
1849 *
|
71%
|
fat: 50.94g |
| |
protein: 108.56g |
| |
carbs: 264.19g |
|
3172*
|
1323
|
| Wed 17th: |
1974 *
|
76%
|
fat: 51.29g |
| |
protein: 134.13g |
| |
carbs: 259.22g |
|
3172*
|
1198
|
| Tue 16th: |
1993 *
|
77%
|
fat: 58.63g |
| |
protein: 128.91g |
| |
carbs: 240.83g |
|
3189*
|
1196
|
| Mon 15th: |
1614 *
|
62%
|
fat: 37.90g |
| |
protein: 104.61g |
| |
carbs: 232.15g |
|
3189*
|
1575
|
| Sat 13th: |
1466 *
|
56%
|
fat: 44.93g |
| |
protein: 106.33g |
| |
carbs: 155.40g |
|
3189*
|
1723
|
| Fri 12th: |
1156 *
|
44%
|
fat: 26.98g |
| |
protein: 73.66g |
| |
carbs: 178.56g |
|
3189*
|
2033
|
| Mon 1st: |
2351 *
|
90%
|
fat: 82.59g |
| |
protein: 169.29g |
| |
carbs: 242.55g |
|
3190*
|
839
|
| September 2012 |
| Sun 30th: |
1560 *
|
60%
|
fat: 79.57g |
| |
protein: 44.37g |
| |
carbs: 169.71g |
|
3165*
|
1605
|
| Fri 28th: |
665 *
|
26%
|
fat: 19.07g |
| |
protein: 36.07g |
| |
carbs: 91.71g |
|
3165*
|
2500
|
| Wed 26th: |
2289 *
|
88%
|
fat: 65.11g |
| |
protein: 157.43g |
| |
carbs: 292.71g |
|
3165*
|
876
|
| Tue 25th: |
1724 *
|
66%
|
fat: 56.72g |
| |
protein: 96.00g |
| |
carbs: 236.80g |
|
3165*
|
1441
|
| Sat 22nd: |
1085 *
|
42%
|
fat: 41.04g |
| |
protein: 63.02g |
| |
carbs: 141.05g |
|
3165*
|
2080
|
| Fri 21st: |
1431 *
|
55%
|
fat: 51.65g |
| |
protein: 83.36g |
| |
carbs: 189.87g |
|
3202*
|
1771
|
| Thu 20th: |
335 *
|
13%
|
fat: 6.50g |
| |
protein: 18.00g |
| |
carbs: 60.00g |
|
3182*
|
2847
|
