| November 2012 |
| Fri 16th: |
1338 *
|
86%
|
fat: 68.21g |
| |
protein: 43.55g |
| |
carbs: 158.98g |
|
-
|
-
|
| Thu 15th: |
1359 *
|
88%
|
fat: 55.18g |
| |
protein: 66.79g |
| |
carbs: 150.50g |
|
1745*
|
 386
|
| October 2012 |
| Sun 28th: |
1131 *
|
73%
|
fat: 37.19g |
| |
protein: 47.34g |
| |
carbs: 148.59g |
|
1706*
|
575
|
| Thu 25th: |
1178 *
|
76%
|
fat: 41.07g |
| |
protein: 20.74g |
| |
carbs: 186.84g |
|
1646*
|
468
|
| Wed 24th: |
1557 *
|
100%
|
fat: 71.71g |
| |
protein: 69.61g |
| |
carbs: 165.66g |
|
1842*
|
285
|
| Tue 23rd: |
1418 *
|
91%
|
fat: 52.85g |
| |
protein: 71.31g |
| |
carbs: 166.20g |
|
1806*
|
388
|
| Mon 22nd: |
1076 *
|
69%
|
fat: 54.55g |
| |
protein: 32.86g |
| |
carbs: 113.32g |
|
1753*
|
677
|
| Sun 21st: |
1032 *
|
67%
|
fat: 50.15g |
| |
protein: 44.64g |
| |
carbs: 101.03g |
|
1674*
|
642
|
| June 2012 |
| Mon 18th: |
559 *
|
36%
|
fat: 22.14g |
| |
protein: 31.25g |
| |
carbs: 60.04g |
|
1765
|
1206
|
| Thu 14th: |
598 *
|
39%
|
fat: 34.57g |
| |
protein: 23.34g |
| |
carbs: 48.43g |
|
-
|
-
|
| Fri 8th: |
155 *
|
10%
|
fat: 11.76g |
| |
protein: 7.00g |
| |
carbs: 5.47g |
|
1663
|
1508
|
| Thu 7th: |
164 *
|
11%
|
fat: 11.75g |
| |
protein: 6.68g |
| |
carbs: 8.30g |
|
-
|
-
|
| Wed 6th: |
871 *
|
56%
|
fat: 37.78g |
| |
protein: 17.40g |
| |
carbs: 125.87g |
|
1770
|
899
|
| Tue 5th: |
1529
|
99%
|
fat: 26.24g |
| |
protein: 85.48g |
| |
carbs: 236.92g |
|
2083
|
554
|
| Mon 4th: |
-
|
-
|
|
1674
|
-
|
| Sun 3rd: |
1735
|
112%
|
fat: 84.71g |
| |
protein: 40.74g |
| |
carbs: 205.65g |
|
1945
|
210
|
| Sat 2nd: |
1471
|
95%
|
fat: 60.82g |
| |
protein: 44.76g |
| |
carbs: 194.37g |
|
1674
|
203
|
| Fri 1st: |
1698
|
110%
|
fat: 72.54g |
| |
protein: 51.73g |
| |
carbs: 188.48g |
|
1674
|
 24
|
| May 2012 |
| Thu 31st: |
1960
|
126%
|
fat: 84.71g |
| |
protein: 72.39g |
| |
carbs: 231.81g |
|
1674
|
286
|
| Wed 30th: |
1202
|
78%
|
fat: 35.07g |
| |
protein: 64.71g |
| |
carbs: 164.22g |
|
1746
|
544
|
| Tue 29th: |
933
|
60%
|
fat: 50.03g |
| |
protein: 49.37g |
| |
carbs: 77.05g |
|
1782
|
849
|
