Register or Sign In

stpatte's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Sun 11th: 317 * -
fat: 6.79g
|
protein: 15.60g
|
carbs: 52.32g
2347*  2030
Sat 10th: 317 * -
fat: 6.79g
|
protein: 15.60g
|
carbs: 52.32g
- -
Fri 9th: 317 * -
fat: 6.79g
|
protein: 15.60g
|
carbs: 52.32g
- -
Thu 8th: 317 * -
fat: 6.79g
|
protein: 15.60g
|
carbs: 52.32g
- -
Wed 7th: 877 * -
fat: 28.74g
|
protein: 43.18g
|
carbs: 116.45g
2901*  2024
Tue 6th: 1697 * -
fat: 89.79g
|
protein: 83.60g
|
carbs: 165.32g
2624*  927
Mon 5th: 317 * -
fat: 6.79g
|
protein: 15.60g
|
carbs: 52.32g
2254*  1937
Sun 4th: 1111 * -
fat: 27.16g
|
protein: 49.90g
|
carbs: 171.66g
2227*  1116
Sat 3rd: 1191 * -
fat: 43.91g
|
protein: 61.85g
|
carbs: 142.85g
- -
Fri 2nd: 817 * -
fat: 24.79g
|
protein: 32.60g
|
carbs: 121.32g
2883*  2066
Thu 1st: 373 * -
fat: 20.50g
|
protein: 23.42g
|
carbs: 23.89g
2883*  2510
October 2012
Wed 31st: 1400 * -
fat: 59.00g
|
protein: 58.00g
|
carbs: 164.00g
- -
Mon 29th: 232 * -
fat: 4.90g
|
protein: 7.50g
|
carbs: 43.24g
2901*  2669
Sun 28th: 1259 * -
fat: 49.57g
|
protein: 84.81g
|
carbs: 123.56g
2328*  1069
Sat 27th: 1437 * -
fat: 49.19g
|
protein: 75.48g
|
carbs: 181.35g
2905*  1468
Fri 26th: 2546 * -
fat: 125.23g
|
protein: 137.60g
|
carbs: 208.31g
2259*  287
Thu 25th: 1758 * -
fat: 78.19g
|
protein: 110.02g
|
carbs: 187.99g
- -
Wed 24th: 1086 * -
fat: 30.73g
|
protein: 41.16g
|
carbs: 170.06g
2895*  1809
Tue 23rd: 1492 * -
fat: 127.01g
|
protein: 22.24g
|
carbs: 76.69g
2342*  850
Mon 22nd: 1385 * -
fat: 39.91g
|
protein: 39.47g
|
carbs: 224.21g
2905*  1520

Other Related Links

Members

My Herbal Life Progamme