| May 2013 |
| March 2013 |
| Fri 15th: |
494 *
|
41%
|
fat: 3.07g |
| |
protein: 18.07g |
| |
carbs: 108.94g |
|
-
|
-
|
| Thu 14th: |
1021 *
|
85%
|
fat: 62.24g |
| |
protein: 66.93g |
| |
carbs: 51.87g |
|
-
|
-
|
| Wed 13th: |
1137 *
|
95%
|
fat: 55.47g |
| |
protein: 73.08g |
| |
carbs: 92.45g |
|
-
|
-
|
| Tue 12th: |
1005 *
|
84%
|
fat: 26.49g |
| |
protein: 73.48g |
| |
carbs: 113.01g |
|
-
|
-
|
| Tue 5th: |
1138 *
|
95%
|
fat: 47.79g |
| |
protein: 82.03g |
| |
carbs: 86.89g |
|
-
|
-
|
| Mon 4th: |
1197 *
|
100%
|
fat: 46.63g |
| |
protein: 42.21g |
| |
carbs: 147.53g |
|
-
|
-
|
| Sun 3rd: |
1129 *
|
94%
|
fat: 45.45g |
| |
protein: 40.09g |
| |
carbs: 115.68g |
|
-
|
-
|
| Sat 2nd: |
1070 *
|
89%
|
fat: 37.87g |
| |
protein: 43.63g |
| |
carbs: 136.40g |
|
-
|
-
|
| Fri 1st: |
1279 *
|
107%
|
fat: 72.02g |
| |
protein: 45.13g |
| |
carbs: 82.71g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
706 *
|
59%
|
fat: 14.33g |
| |
protein: 13.54g |
| |
carbs: 86.92g |
|
-
|
-
|
| Fri 22nd: |
895 *
|
75%
|
fat: 37.31g |
| |
protein: 30.59g |
| |
carbs: 123.72g |
|
-
|
-
|
| Thu 21st: |
1246 *
|
104%
|
fat: 44.24g |
| |
protein: 103.07g |
| |
carbs: 117.77g |
|
-
|
-
|
| Wed 20th: |
1009 *
|
84%
|
fat: 45.54g |
| |
protein: 49.65g |
| |
carbs: 112.43g |
|
-
|
-
|
| Tue 19th: |
186 *
|
16%
|
fat: 6.33g |
| |
protein: 2.33g |
| |
carbs: 40.25g |
|
-
|
-
|
| Mon 18th: |
1179 *
|
98%
|
fat: 45.28g |
| |
protein: 70.75g |
| |
carbs: 126.27g |
|
-
|
-
|
| Wed 13th: |
1116 *
|
93%
|
fat: 40.95g |
| |
protein: 50.52g |
| |
carbs: 139.73g |
|
-
|
-
|
| Tue 12th: |
785 *
|
65%
|
fat: 45.23g |
| |
protein: 28.97g |
| |
carbs: 66.34g |
|
-
|
-
|
| Mon 11th: |
438 *
|
36%
|
fat: 7.54g |
| |
protein: 11.57g |
| |
carbs: 81.20g |
|
-
|
-
|
| Fri 8th: |
378 *
|
32%
|
fat: 6.25g |
| |
protein: 9.50g |
| |
carbs: 72.25g |
|
-
|
-
|
