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princek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 25th: - - 2535 -
Fri 24th: 1260 55%
fat: 58.50g
|
protein: 162.00g
|
carbs: 18.00g
2535  1275
Thu 23rd: 1670 73%
fat: 99.00g
|
protein: 151.00g
|
carbs: 30.00g
2548  878
Sat 4th: 2611 * 114%
fat: 176.13g
|
protein: 163.31g
|
carbs: 92.00g
2597  14
Fri 3rd: 1811 79%
fat: 144.13g
|
protein: 119.31g
|
carbs: 8.00g
2597  786
Thu 2nd: 3395 148%
fat: 229.77g
|
protein: 308.86g
|
carbs: 0.00g
2590  805
Wed 1st: 1491 65%
fat: 120.13g
|
protein: 95.31g
|
carbs: 0.00g
2590  1099
April 2013
Sun 7th: 1601 70%
fat: 116.34g
|
protein: 124.98g
|
carbs: 8.00g
2548  947
Sat 6th: 2035 88%
fat: 144.77g
|
protein: 172.86g
|
carbs: 0.00g
2544  509
Fri 5th: 2811 122%
fat: 204.10g
|
protein: 206.80g
|
carbs: 24.54g
2526  285
Thu 4th: 751 33%
fat: 60.91g
|
protein: 42.68g
|
carbs: 3.10g
2610  1859
January 2013
Thu 24th: 55 * 2%
fat: 2.25g
|
protein: 2.50g
|
carbs: 6.50g
- -
Sun 6th: 55 * 2%
fat: 2.25g
|
protein: 2.50g
|
carbs: 6.50g
2396*  2341
Sat 5th: 2090 91%
fat: 147.02g
|
protein: 175.36g
|
carbs: 6.50g
2396  306
Fri 4th: 1095 48%
fat: 74.25g
|
protein: 98.50g
|
carbs: 10.50g
2393  1298
Thu 3rd: 2090 91%
fat: 147.02g
|
protein: 175.36g
|
carbs: 6.50g
2420  330
Wed 2nd: 2940 128%
fat: 212.02g
|
protein: 235.36g
|
carbs: 11.50g
2431  509
Tue 1st: 2340 102%
fat: 162.00g
|
protein: 130.00g
|
carbs: 10.00g
2451  111
November 2012
Thu 15th: 355 * 15%
fat: 9.75g
|
protein: 52.50g
|
carbs: 16.50g
- -
Wed 14th: 895 * 39%
fat: 66.75g
|
protein: 55.50g
|
carbs: 19.50g
2256  1361
Thu 1st: 221 * 10%
fat: 11.53g
|
protein: 20.04g
|
carbs: 10.01g
- -

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