| December 2012 |
| Mon 3rd: |
470 *
|
24%
|
fat: 12.42g |
| |
protein: 14.38g |
| |
carbs: 76.14g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
1046 *
|
52%
|
fat: 31.32g |
| |
protein: 36.72g |
| |
carbs: 160.50g |
|
-
|
-
|
| Thu 8th: |
415 *
|
21%
|
fat: 7.74g |
| |
protein: 17.15g |
| |
carbs: 69.69g |
|
-
|
-
|
| Tue 6th: |
1161 *
|
58%
|
fat: 50.52g |
| |
protein: 56.16g |
| |
carbs: 145.11g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
277 *
|
14%
|
fat: 11.23g |
| |
protein: 9.43g |
| |
carbs: 34.56g |
|
-
|
-
|
| Wed 24th: |
2898 *
|
145%
|
fat: 123.90g |
| |
protein: 95.99g |
| |
carbs: 366.06g |
|
-
|
-
|
| Tue 23rd: |
1814 *
|
91%
|
fat: 44.93g |
| |
protein: 85.08g |
| |
carbs: 277.71g |
|
-
|
-
|
| Mon 22nd: |
2209 *
|
110%
|
fat: 73.33g |
| |
protein: 104.41g |
| |
carbs: 297.69g |
|
-
|
-
|
| Thu 18th: |
924 *
|
46%
|
fat: 30.46g |
| |
protein: 35.47g |
| |
carbs: 132.16g |
|
-
|
-
|
| Wed 17th: |
1442 *
|
72%
|
fat: 73.16g |
| |
protein: 36.65g |
| |
carbs: 161.61g |
|
-
|
-
|
| Tue 16th: |
1236 *
|
62%
|
fat: 58.70g |
| |
protein: 44.53g |
| |
carbs: 135.80g |
|
-
|
-
|
| Mon 15th: |
1795 *
|
90%
|
fat: 68.94g |
| |
protein: 54.74g |
| |
carbs: 232.92g |
|
-
|
-
|
| Fri 12th: |
810 *
|
40%
|
fat: 14.03g |
| |
protein: 27.17g |
| |
carbs: 154.51g |
|
-
|
-
|
| Thu 11th: |
1828 *
|
91%
|
fat: 73.28g |
| |
protein: 82.54g |
| |
carbs: 226.03g |
|
-
|
-
|
| Wed 10th: |
2075 *
|
104%
|
fat: 91.41g |
| |
protein: 49.80g |
| |
carbs: 267.66g |
|
-
|
-
|
| Tue 9th: |
2213 *
|
111%
|
fat: 83.70g |
| |
protein: 62.64g |
| |
carbs: 311.80g |
|
-
|
-
|
| Mon 8th: |
639 *
|
32%
|
fat: 18.73g |
| |
protein: 41.36g |
| |
carbs: 97.62g |
|
-
|
-
|
| Fri 5th: |
2236 *
|
112%
|
fat: 97.90g |
| |
protein: 115.98g |
| |
carbs: 229.61g |
|
-
|
-
|
| Thu 4th: |
1600 *
|
80%
|
fat: 66.09g |
| |
protein: 39.60g |
| |
carbs: 222.26g |
|
-
|
-
|
| Wed 3rd: |
1705 *
|
85%
|
fat: 55.96g |
| |
protein: 56.09g |
| |
carbs: 253.08g |
|
-
|
-
|
