| March 2013 |
| Mon 11th: |
583 *
|
44%
|
fat: 16.91g |
| |
protein: 67.86g |
| |
carbs: 46.41g |
|
3714*
|
 3131
|
| Wed 6th: |
620 *
|
47%
|
fat: 14.50g |
| |
protein: 75.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 5th: |
330 *
|
25%
|
fat: 16.48g |
| |
protein: 18.60g |
| |
carbs: 26.18g |
|
-
|
-
|
| Mon 4th: |
1832 *
|
138%
|
fat: 33.52g |
| |
protein: 146.44g |
| |
carbs: 243.06g |
|
-
|
-
|
| Sun 3rd: |
1010 *
|
76%
|
fat: 40.00g |
| |
protein: 118.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 2nd: |
869 *
|
65%
|
fat: 26.23g |
| |
protein: 99.09g |
| |
carbs: 67.84g |
|
-
|
-
|
| Fri 1st: |
1275 *
|
96%
|
fat: 45.41g |
| |
protein: 95.40g |
| |
carbs: 133.92g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
794 *
|
60%
|
fat: 20.97g |
| |
protein: 96.29g |
| |
carbs: 64.38g |
|
-
|
-
|
| Wed 13th: |
150 *
|
11%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 12th: |
1517 *
|
114%
|
fat: 61.29g |
| |
protein: 82.50g |
| |
carbs: 169.44g |
|
3634*
|
2117
|
| Mon 11th: |
270 *
|
20%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
3211*
|
2941
|
| October 2012 |
| Fri 12th: |
1100 *
|
83%
|
fat: 56.00g |
| |
protein: 30.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Thu 11th: |
580 *
|
44%
|
fat: 16.00g |
| |
protein: 31.00g |
| |
carbs: 85.00g |
|
3848*
|
3268
|
| Wed 3rd: |
1005 *
|
76%
|
fat: 30.39g |
| |
protein: 61.06g |
| |
carbs: 125.37g |
|
-
|
-
|
| Tue 2nd: |
890 *
|
67%
|
fat: 34.00g |
| |
protein: 43.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 1st: |
665 *
|
50%
|
fat: 20.39g |
| |
protein: 31.06g |
| |
carbs: 92.37g |
|
3826*
|
3161
|
| September 2012 |
| Wed 19th: |
530 *
|
40%
|
fat: 11.00g |
| |
protein: 30.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Tue 18th: |
1798 *
|
135%
|
fat: 44.21g |
| |
protein: 124.78g |
| |
carbs: 202.31g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
180 *
|
14%
|
fat: 4.00g |
| |
protein: 19.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
240 *
|
18%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
