| July 2012 |
| Fri 6th: |
1208
|
81%
|
fat: 21.00g |
| |
protein: 73.96g |
| |
carbs: 168.82g |
|
1647*
|
 439
|
| Thu 5th: |
1397
|
93%
|
fat: 34.61g |
| |
protein: 63.47g |
| |
carbs: 195.92g |
|
2007*
|
610
|
| May 2012 |
| Wed 23rd: |
866
|
58%
|
fat: 18.42g |
| |
protein: 28.57g |
| |
carbs: 132.25g |
|
-
|
-
|
| Tue 22nd: |
1433 *
|
96%
|
fat: 35.24g |
| |
protein: 76.10g |
| |
carbs: 184.38g |
|
2157*
|
724
|
| Mon 21st: |
1478
|
99%
|
fat: 52.73g |
| |
protein: 69.12g |
| |
carbs: 170.34g |
|
1901*
|
423
|
| Sun 20th: |
530
|
35%
|
fat: 18.80g |
| |
protein: 25.17g |
| |
carbs: 58.10g |
|
1692*
|
1162
|
| Sat 19th: |
1147
|
82%
|
fat: 35.63g |
| |
protein: 57.91g |
| |
carbs: 138.05g |
|
1616*
|
469
|
| Fri 18th: |
1250
|
89%
|
fat: 31.28g |
| |
protein: 52.49g |
| |
carbs: 180.01g |
|
1978*
|
728
|
| Thu 17th: |
1295 *
|
92%
|
fat: 25.41g |
| |
protein: 56.97g |
| |
carbs: 197.68g |
|
1889*
|
594
|
| Wed 16th: |
1301
|
93%
|
fat: 47.76g |
| |
protein: 64.54g |
| |
carbs: 143.02g |
|
1717*
|
416
|
| Tue 15th: |
1270
|
91%
|
fat: 37.05g |
| |
protein: 63.87g |
| |
carbs: 153.82g |
|
1709*
|
439
|
| Mon 14th: |
1198
|
86%
|
fat: 32.02g |
| |
protein: 43.81g |
| |
carbs: 171.82g |
|
1600*
|
402
|
| Sun 13th: |
1413
|
101%
|
fat: 43.99g |
| |
protein: 71.43g |
| |
carbs: 172.46g |
|
1557*
|
144
|
| Sat 12th: |
685
|
49%
|
fat: 17.50g |
| |
protein: 18.91g |
| |
carbs: 107.10g |
|
1478*
|
793
|
| Fri 11th: |
1439
|
103%
|
fat: 31.24g |
| |
protein: 62.67g |
| |
carbs: 216.76g |
|
1506*
|
67
|
| Thu 10th: |
1211
|
86%
|
fat: 42.11g |
| |
protein: 60.79g |
| |
carbs: 126.04g |
|
1793*
|
582
|
| Wed 9th: |
1366
|
98%
|
fat: 43.91g |
| |
protein: 61.83g |
| |
carbs: 161.26g |
|
1772*
|
406
|
| Tue 8th: |
1311
|
94%
|
fat: 31.95g |
| |
protein: 71.90g |
| |
carbs: 159.80g |
|
1772*
|
461
|
| Mon 7th: |
1191
|
85%
|
fat: 26.45g |
| |
protein: 62.94g |
| |
carbs: 161.97g |
|
1788*
|
597
|
| Sun 6th: |
1185
|
85%
|
fat: 40.08g |
| |
protein: 45.44g |
| |
carbs: 144.01g |
|
1500*
|
315
|
