MiraMiracle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 24th: 1289 * 86%
fat: 34.44g
|
protein: 69.89g
|
carbs: 166.99g
- -
April 2018
Mon 23rd: 442 * 29%
fat: 29.47g
|
protein: 16.02g
|
carbs: 35.15g
- -
Mon 2nd: 481 * 32%
fat: 18.45g
|
protein: 41.48g
|
carbs: 43.06g
- -
February 2018
Tue 6th: 530 35%
fat: 20.50g
|
protein: 21.00g
|
carbs: 65.00g
- -
December 2017
Wed 6th: 205 * 15%
fat: 3.00g
|
protein: 4.00g
|
carbs: 38.00g
- -
February 2017
Mon 27th: 547 * 39%
fat: 4.71g
|
protein: 19.25g
|
carbs: 116.24g
- -
Sun 26th: 1560 * 111%
fat: 40.00g
|
protein: 68.00g
|
carbs: 228.00g
- -
Fri 24th: 1328 * 95%
fat: 39.79g
|
protein: 43.99g
|
carbs: 205.00g
- -
Thu 23rd: 1860 * 133%
fat: 80.00g
|
protein: 98.00g
|
carbs: 194.00g
- -
Wed 22nd: 1422 * 102%
fat: 21.84g
|
protein: 31.67g
|
carbs: 280.99g
- -
Tue 21st: 1165 * 83%
fat: 38.07g
|
protein: 26.39g
|
carbs: 193.50g
- -
Mon 20th: 1390 * 99%
fat: 28.62g
|
protein: 56.62g
|
carbs: 224.20g
- -
Mon 6th: 390 * 28%
fat: 10.76g
|
protein: 19.62g
|
carbs: 53.81g
- -
Sat 4th: 1425 * 102%
fat: 22.30g
|
protein: 67.14g
|
carbs: 215.21g
- -
Fri 3rd: 1376 * 98%
fat: 31.44g
|
protein: 32.42g
|
carbs: 245.25g
- -
Thu 2nd: 1233 88%
fat: 28.71g
|
protein: 68.57g
|
carbs: 170.90g
- -
Wed 1st: 1368 * 98%
fat: 36.67g
|
protein: 40.14g
|
carbs: 225.89g
- -
January 2017
Tue 31st: 1309 * 94%
fat: 38.84g
|
protein: 82.15g
|
carbs: 154.88g
- -
Mon 30th: 1412 * 101%
fat: 30.89g
|
protein: 46.01g
|
carbs: 230.98g
- -
October 2016
Sat 15th: 270 * 19%
fat: 5.50g
|
protein: 14.00g
|
carbs: 46.00g
- -

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