| March 2021 |
| Tue 30th: |
286 *
|
29%
|
fat: 19.81g |
| |
protein: 12.15g |
| |
carbs: 19.13g |
|
-
|
-
|
| December 2018 |
| Sat 15th: |
527 *
|
53%
|
fat: 14.13g |
| |
protein: 42.69g |
| |
carbs: 63.76g |
|
-
|
-
|
| Wed 12th: |
785 *
|
78%
|
fat: 30.00g |
| |
protein: 27.50g |
| |
carbs: 101.50g |
|
2318*
|
 1533
|
| Tue 11th: |
564 *
|
56%
|
fat: 20.03g |
| |
protein: 53.37g |
| |
carbs: 43.80g |
|
2377*
|
1813
|
| August 2017 |
| Wed 30th: |
681 *
|
68%
|
fat: 27.40g |
| |
protein: 86.85g |
| |
carbs: 17.77g |
|
-
|
-
|
| Tue 29th: |
641 *
|
64%
|
fat: 13.56g |
| |
protein: 65.68g |
| |
carbs: 64.51g |
|
-
|
-
|
| Mon 28th: |
786 *
|
79%
|
fat: 17.06g |
| |
protein: 81.85g |
| |
carbs: 77.71g |
|
-
|
-
|
| Thu 10th: |
593 *
|
59%
|
fat: 21.28g |
| |
protein: 43.28g |
| |
carbs: 55.55g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
322 *
|
32%
|
fat: 1.51g |
| |
protein: 5.51g |
| |
carbs: 79.32g |
|
-
|
-
|
| August 2016 |
| Sun 14th: |
120 *
|
12%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
105 *
|
10%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 7th: |
1212 *
|
121%
|
fat: 47.11g |
| |
protein: 57.14g |
| |
carbs: 152.73g |
|
2265*
|
1053
|
| Wed 6th: |
482 *
|
48%
|
fat: 1.77g |
| |
protein: 60.04g |
| |
carbs: 57.07g |
|
2214*
|
1732
|
| June 2015 |
| Tue 23rd: |
607 *
|
61%
|
fat: 8.40g |
| |
protein: 15.98g |
| |
carbs: 128.25g |
|
2274*
|
1667
|
| Mon 22nd: |
595 *
|
60%
|
fat: 14.86g |
| |
protein: 16.91g |
| |
carbs: 104.52g |
|
2254*
|
1659
|
| April 2015 |
| Mon 20th: |
583 *
|
58%
|
fat: 4.64g |
| |
protein: 63.29g |
| |
carbs: 74.61g |
|
-
|
-
|
| March 2015 |
| Tue 17th: |
500 *
|
50%
|
fat: 1.26g |
| |
protein: 6.13g |
| |
carbs: 129.82g |
|
1923*
|
1423
|
| February 2015 |
| Mon 9th: |
525 *
|
52%
|
fat: 5.46g |
| |
protein: 35.55g |
| |
carbs: 89.43g |
|
2082*
|
1557
|
| December 2014 |
| Fri 26th: |
297 *
|
30%
|
fat: 3.32g |
| |
protein: 26.62g |
| |
carbs: 41.61g |
|
-
|
-
|
| Thu 25th: |
769 *
|
77%
|
fat: 22.26g |
| |
protein: 41.78g |
| |
carbs: 101.48g |
|
2177*
|
1408
|
