| August 2011 |
| Wed 31st: |
416 *
|
23%
|
fat: 3.08g |
| |
protein: 26.14g |
| |
carbs: 73.33g |
|
-
|
-
|
| Sat 27th: |
466 *
|
26%
|
fat: 5.08g |
| |
protein: 42.14g |
| |
carbs: 66.33g |
|
-
|
-
|
| Mon 15th: |
361 *
|
20%
|
fat: 4.69g |
| |
protein: 40.85g |
| |
carbs: 39.38g |
|
-
|
-
|
| Thu 11th: |
975 *
|
54%
|
fat: 18.47g |
| |
protein: 60.05g |
| |
carbs: 144.51g |
|
-
|
-
|
| Wed 10th: |
694 *
|
39%
|
fat: 17.66g |
| |
protein: 57.64g |
| |
carbs: 78.96g |
|
-
|
-
|
| Tue 9th: |
1211 *
|
67%
|
fat: 39.83g |
| |
protein: 57.64g |
| |
carbs: 167.83g |
|
-
|
-
|
| Fri 5th: |
1980 *
|
110%
|
fat: 74.50g |
| |
protein: 70.00g |
| |
carbs: 260.00g |
|
-
|
-
|
| Thu 4th: |
466 *
|
26%
|
fat: 5.08g |
| |
protein: 42.14g |
| |
carbs: 66.33g |
|
-
|
-
|
| Wed 3rd: |
658 *
|
37%
|
fat: 41.42g |
| |
protein: 26.45g |
| |
carbs: 46.61g |
|
-
|
-
|
| Tue 2nd: |
709 *
|
39%
|
fat: 30.21g |
| |
protein: 27.54g |
| |
carbs: 81.91g |
|
-
|
-
|
| Mon 1st: |
1395 *
|
78%
|
fat: 52.56g |
| |
protein: 89.68g |
| |
carbs: 141.26g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
1415 *
|
79%
|
fat: 48.07g |
| |
protein: 74.92g |
| |
carbs: 183.44g |
|
1748*
|
 333
|
| Thu 28th: |
740 *
|
41%
|
fat: 26.00g |
| |
protein: 16.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 27th: |
759 *
|
42%
|
fat: 12.67g |
| |
protein: 51.42g |
| |
carbs: 113.13g |
|
-
|
-
|
| Tue 26th: |
1852 *
|
103%
|
fat: 89.00g |
| |
protein: 64.99g |
| |
carbs: 199.16g |
|
-
|
-
|
| Mon 25th: |
1333 *
|
74%
|
fat: 41.83g |
| |
protein: 61.91g |
| |
carbs: 178.81g |
|
1741*
|
408
|
| Sun 24th: |
1830 *
|
102%
|
fat: 71.47g |
| |
protein: 123.25g |
| |
carbs: 175.68g |
|
1741*
|
 89
|
| Sat 23rd: |
1908 *
|
106%
|
fat: 95.55g |
| |
protein: 67.45g |
| |
carbs: 201.40g |
|
-
|
-
|
| Fri 22nd: |
1584 *
|
88%
|
fat: 75.15g |
| |
protein: 77.22g |
| |
carbs: 159.00g |
|
1929*
|
345
|
| Thu 21st: |
1666 *
|
93%
|
fat: 51.08g |
| |
protein: 77.14g |
| |
carbs: 230.33g |
|
1635*
|
31
|
