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2Bias's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 6th: 805 * 22%
fat: 25.10g
|
protein: 39.76g
|
carbs: 100.51g
- -
Tue 5th: 1817 * 49%
fat: 50.71g
|
protein: 99.04g
|
carbs: 238.23g
- -
Mon 4th: 1617 * 44%
fat: 53.78g
|
protein: 126.88g
|
carbs: 149.82g
3153*  1536
Sun 3rd: 332 * 9%
fat: 4.22g
|
protein: 10.88g
|
carbs: 61.82g
- -
November 2012
Thu 22nd: 987 * 27%
fat: 24.26g
|
protein: 82.63g
|
carbs: 106.02g
- -
August 2012
Thu 16th: 1924 * 52%
fat: 87.00g
|
protein: 103.34g
|
carbs: 170.08g
- -
Wed 15th: 1285 * 35%
fat: 44.30g
|
protein: 79.04g
|
carbs: 125.05g
- -
Tue 14th: 2490 * 67%
fat: 102.58g
|
protein: 170.04g
|
carbs: 204.80g
2430*  60
July 2012
Mon 30th: 2248 * 61%
fat: 70.91g
|
protein: 170.59g
|
carbs: 223.30g
3240*  992
Thu 26th: 496 * 13%
fat: 9.00g
|
protein: 33.65g
|
carbs: 66.40g
- -
Tue 24th: 1834 * 50%
fat: 81.21g
|
protein: 122.56g
|
carbs: 146.10g
- -
June 2012
Wed 13th: 2202 * 60%
fat: 106.52g
|
protein: 172.82g
|
carbs: 140.87g
- -
Thu 7th: 1751 * 47%
fat: 78.40g
|
protein: 79.90g
|
carbs: 178.90g
- -
Wed 6th: 675 * 18%
fat: 12.20g
|
protein: 39.85g
|
carbs: 100.60g
- -
Tue 5th: 1347 * 36%
fat: 64.00g
|
protein: 85.80g
|
carbs: 107.10g
- -
May 2012
Mon 14th: 2962 * 80%
fat: 111.70g
|
protein: 186.40g
|
carbs: 303.60g
2191*  771
Sun 13th: 614 * 17%
fat: 35.13g
|
protein: 36.59g
|
carbs: 34.18g
- -
Sat 12th: 177 * 5%
fat: 5.08g
|
protein: 6.58g
|
carbs: 26.11g
- -
Fri 11th: 2630 * 71%
fat: 119.93g
|
protein: 87.15g
|
carbs: 305.44g
1876*  754
Thu 10th: 2906 * 79%
fat: 93.69g
|
protein: 179.84g
|
carbs: 324.49g
1882*  1024

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