Lareazare's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2023
Wed 8th: 180 * 6%
fat: 5.00g
|
protein: 6.00g
|
carbs: 30.00g
- -
September 2023
Fri 8th: 1263 * 39%
fat: 50.40g
|
protein: 52.50g
|
carbs: 144.90g
- -
June 2023
Thu 8th: 1740 * 54%
fat: 101.00g
|
protein: 83.00g
|
carbs: 145.00g
- -
May 2023
Mon 8th: 3244 * 101%
fat: 170.00g
|
protein: 136.00g
|
carbs: 306.00g
- -
November 2022
Tue 29th: 1156 * 36%
fat: 63.00g
|
protein: 63.00g
|
carbs: 76.00g
- -
September 2022
Mon 26th: 190 * 6%
fat: 12.00g
|
protein: 7.00g
|
carbs: 26.00g
- -
Thu 22nd: 1765 * 55%
fat: 83.89g
|
protein: 122.29g
|
carbs: 119.95g
- -
Wed 14th: 880 * 28%
fat: 39.00g
|
protein: 73.00g
|
carbs: 55.00g
- -
August 2022
Wed 24th: 1406 * 44%
fat: 90.70g
|
protein: 43.69g
|
carbs: 125.86g
- -
June 2022
Mon 13th: 878 * 27%
fat: 36.80g
|
protein: 63.90g
|
carbs: 67.20g
- -
Thu 2nd: 2429 * 76%
fat: 117.65g
|
protein: 100.05g
|
carbs: 237.30g
- -
May 2022
Fri 20th: 635 * 20%
fat: 35.00g
|
protein: 20.00g
|
carbs: 62.00g
- -
Tue 3rd: 1490 * 47%
fat: 82.00g
|
protein: 81.00g
|
carbs: 100.00g
- -
April 2022
Tue 26th: 2293 * 72%
fat: 129.00g
|
protein: 124.00g
|
carbs: 187.00g
- -
Thu 14th: 920 * 29%
fat: 28.00g
|
protein: 35.00g
|
carbs: 137.00g
- -
March 2022
Tue 29th: 1145 * 36%
fat: 46.50g
|
protein: 65.00g
|
carbs: 120.00g
- -
Mon 7th: 720 * 22%
fat: 28.00g
|
protein: 46.00g
|
carbs: 74.00g
- -
Wed 2nd: 1664 * 52%
fat: 74.20g
|
protein: 68.00g
|
carbs: 186.20g
- -
January 2022
Tue 18th: 3937 * 123%
fat: 177.00g
|
protein: 150.50g
|
carbs: 438.50g
- -
December 2021
Mon 13th: 1552 * 48%
fat: 95.10g
|
protein: 81.30g
|
carbs: 106.40g
- -

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