Register or Sign In

robarge333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
January 2012
Tue 24th: 1419 * 109%
fat: 48.84g
|
protein: 60.53g
|
carbs: 202.67g
1924*  505
Mon 23rd: 1204 * 93%
fat: 37.42g
|
protein: 64.84g
|
carbs: 173.06g
1917*  713
Sat 21st: 1167 * 90%
fat: 29.73g
|
protein: 41.36g
|
carbs: 187.56g
1917*  750
Fri 20th: 1877 * 144%
fat: 64.01g
|
protein: 58.23g
|
carbs: 267.53g
1384*  493
Thu 19th: 1296 * 100%
fat: 17.24g
|
protein: 32.16g
|
carbs: 279.26g
1421*  125
Wed 18th: 1350 * 104%
fat: 43.46g
|
protein: 31.83g
|
carbs: 227.61g
1463*  113
Tue 17th: 1402 * 108%
fat: 39.86g
|
protein: 41.43g
|
carbs: 249.60g
1424*  22
Mon 16th: 1388 * 107%
fat: 35.80g
|
protein: 37.89g
|
carbs: 258.20g
1917*  529
Sun 15th: 1410 * 108%
fat: 31.19g
|
protein: 33.15g
|
carbs: 269.64g
1426*  16
Sat 14th: 1055 * 81%
fat: 38.04g
|
protein: 29.85g
|
carbs: 172.46g
1470*  415
Fri 13th: 1252 * 96%
fat: 38.01g
|
protein: 43.94g
|
carbs: 210.96g
1798*  546
Thu 12th: 1273 * 98%
fat: 53.78g
|
protein: 37.58g
|
carbs: 179.90g
1804*  531
Wed 11th: 1509 * 116%
fat: 75.85g
|
protein: 48.01g
|
carbs: 190.07g
1424*  85
Tue 10th: 1138 * 88%
fat: 47.70g
|
protein: 33.79g
|
carbs: 171.20g
1957*  819
Mon 9th: 1277 * 98%
fat: 53.70g
|
protein: 37.78g
|
carbs: 183.97g
1455*  178
October 2011
Mon 17th: 797 * 61%
fat: 13.42g
|
protein: 47.99g
|
carbs: 121.92g
1408*  611
Wed 12th: 490 * 38%
fat: 13.75g
|
protein: 9.75g
|
carbs: 82.00g
- -
September 2011
Tue 27th: 665 * 51%
fat: 20.39g
|
protein: 30.29g
|
carbs: 95.95g
- -
August 2011
Sun 28th: - - 1762* -
Sat 27th: - - 1687* -
Sun 21st: - - 2311* -
Fri 19th: - - 1969* -

Other Related Links

Members