| March 2013 |
| Thu 21st: |
240 *
|
17%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
2175*
|
 1935
|
| Wed 20th: |
1445
|
103%
|
fat: 42.85g |
| |
protein: 58.75g |
| |
carbs: 208.00g |
|
2789*
|
1344
|
| Tue 19th: |
1339 *
|
96%
|
fat: 65.75g |
| |
protein: 58.83g |
| |
carbs: 140.29g |
|
2737*
|
1398
|
| Mon 18th: |
320 *
|
23%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
2729*
|
2409
|
| Thu 7th: |
420 *
|
30%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 1st: |
230 *
|
16%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
280 *
|
20%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
2359*
|
2079
|
| Tue 26th: |
1592 *
|
114%
|
fat: 35.24g |
| |
protein: 64.52g |
| |
carbs: 253.36g |
|
2277*
|
685
|
| Mon 25th: |
1204 *
|
86%
|
fat: 31.50g |
| |
protein: 42.50g |
| |
carbs: 197.60g |
|
2720*
|
1516
|
| Fri 22nd: |
472 *
|
34%
|
fat: 8.17g |
| |
protein: 19.95g |
| |
carbs: 80.11g |
|
-
|
-
|
| Thu 21st: |
190 *
|
14%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 20th: |
2343 *
|
167%
|
fat: 50.10g |
| |
protein: 132.30g |
| |
carbs: 975.36g |
|
2400*
|
57
|
| Tue 19th: |
1663 *
|
119%
|
fat: 49.10g |
| |
protein: 78.38g |
| |
carbs: 310.91g |
|
2228*
|
565
|
| Wed 13th: |
490 *
|
35%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 8th: |
1800 *
|
129%
|
fat: 69.50g |
| |
protein: 77.00g |
| |
carbs: 220.00g |
|
3178*
|
1378
|
| Thu 7th: |
1038 *
|
74%
|
fat: 41.25g |
| |
protein: 32.12g |
| |
carbs: 133.11g |
|
2437*
|
1399
|
| Wed 6th: |
964 *
|
69%
|
fat: 33.52g |
| |
protein: 45.51g |
| |
carbs: 119.89g |
|
3062*
|
2098
|
| January 2013 |
| Thu 31st: |
450 *
|
32%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 30th: |
1060 *
|
76%
|
fat: 38.00g |
| |
protein: 36.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 28th: |
1340 *
|
96%
|
fat: 35.99g |
| |
protein: 97.01g |
| |
carbs: 160.12g |
|
-
|
-
|
