| February 2024 |
| Tue 20th: |
-
|
-
|
|
697*
|
-
|
| Mon 19th: |
-
|
-
|
|
1390*
|
-
|
| December 2023 |
| Wed 6th: |
731 *
|
37%
|
fat: 24.16g |
| |
protein: 48.64g |
| |
carbs: 78.84g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
1260 *
|
63%
|
fat: 43.98g |
| |
protein: 92.62g |
| |
carbs: 127.57g |
|
363*
|
 897
|
| Tue 26th: |
1654 *
|
83%
|
fat: 72.78g |
| |
protein: 88.12g |
| |
carbs: 149.05g |
|
-
|
-
|
| Mon 25th: |
1429 *
|
71%
|
fat: 54.79g |
| |
protein: 92.32g |
| |
carbs: 144.78g |
|
-
|
-
|
| Fri 22nd: |
256 *
|
13%
|
fat: 14.43g |
| |
protein: 9.93g |
| |
carbs: 21.87g |
|
-
|
-
|
| Thu 21st: |
1170 *
|
58%
|
fat: 51.82g |
| |
protein: 50.56g |
| |
carbs: 124.90g |
|
-
|
-
|
| Wed 20th: |
1417 *
|
71%
|
fat: 49.99g |
| |
protein: 84.79g |
| |
carbs: 169.66g |
|
-
|
-
|
| Tue 19th: |
1542 *
|
77%
|
fat: 39.85g |
| |
protein: 100.32g |
| |
carbs: 194.43g |
|
-
|
-
|
| Mon 18th: |
1763 *
|
88%
|
fat: 61.14g |
| |
protein: 75.46g |
| |
carbs: 236.34g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
911 *
|
57%
|
fat: 37.81g |
| |
protein: 63.16g |
| |
carbs: 80.82g |
|
437*
|
474
|
| Sun 23rd: |
1173 *
|
73%
|
fat: 50.93g |
| |
protein: 51.37g |
| |
carbs: 128.18g |
|
398*
|
775
|
| Sat 22nd: |
-
|
-
|
|
325*
|
-
|
| Fri 21st: |
-
|
-
|
|
7*
|
-
|
| Thu 20th: |
-
|
-
|
|
429*
|
-
|
| Wed 19th: |
-
|
-
|
|
344*
|
-
|
| Tue 18th: |
-
|
-
|
|
368*
|
-
|
| Mon 17th: |
-
|
-
|
|
421*
|
-
|
| Sun 16th: |
-
|
-
|
|
406*
|
-
|
| Sat 15th: |
-
|
-
|
|
1304*
|
-
|
| Fri 14th: |
-
|
-
|
|
661*
|
-
|
| Wed 12th: |
-
|
-
|
|
57*
|
-
|
| Tue 11th: |
-
|
-
|
|
396*
|
-
|
| Mon 10th: |
-
|
-
|
|
686*
|
-
|
| Sun 9th: |
-
|
-
|
|
330*
|
-
|
| Sat 8th: |
-
|
-
|
|
351*
|
-
|
| Fri 7th: |
-
|
-
|
|
546*
|
-
|
