| November 2023 |
| Thu 2nd: |
280 *
|
14%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
2058 *
|
103%
|
fat: 86.95g |
| |
protein: 114.58g |
| |
carbs: 211.69g |
|
-
|
-
|
| Mon 11th: |
170 *
|
8%
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 10th: |
85 *
|
4%
|
fat: 1.25g |
| |
protein: 10.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 5th: |
850 *
|
42%
|
fat: 36.00g |
| |
protein: 38.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| June 2023 |
| Fri 9th: |
630 *
|
32%
|
fat: 22.50g |
| |
protein: 39.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 8th: |
1690 *
|
84%
|
fat: 91.50g |
| |
protein: 74.00g |
| |
carbs: 181.50g |
|
-
|
-
|
| Wed 7th: |
2340 *
|
117%
|
fat: 112.00g |
| |
protein: 71.00g |
| |
carbs: 259.00g |
|
-
|
-
|
| Tue 6th: |
1645 *
|
82%
|
fat: 82.90g |
| |
protein: 44.40g |
| |
carbs: 186.80g |
|
-
|
-
|
| Mon 5th: |
170 *
|
8%
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
70 *
|
4%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 25th: |
340 *
|
17%
|
fat: 8.00g |
| |
protein: 31.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 24th: |
490 *
|
24%
|
fat: 17.00g |
| |
protein: 52.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 15th: |
665 *
|
33%
|
fat: 20.89g |
| |
protein: 62.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
883 *
|
44%
|
fat: 36.19g |
| |
protein: 52.64g |
| |
carbs: 88.48g |
|
-
|
-
|
| Wed 15th: |
170 *
|
8%
|
fat: 4.50g |
| |
protein: 26.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
887 *
|
44%
|
fat: 30.69g |
| |
protein: 62.95g |
| |
carbs: 94.32g |
|
-
|
-
|
| Mon 6th: |
1484 *
|
74%
|
fat: 68.60g |
| |
protein: 70.75g |
| |
carbs: 140.75g |
|
-
|
-
|
| Thu 2nd: |
-
|
-
|
|
2575*
|
-
|
| Wed 1st: |
230 *
|
12%
|
fat: 16.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
364 *
|
18%
|
fat: 11.93g |
| |
protein: 23.11g |
| |
carbs: 41.17g |
|
-
|
-
|
