| June 2023 |
| Tue 20th: |
1240 *
|
-
|
fat: 56.50g |
| |
protein: 95.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Fri 9th: |
425 *
|
-
|
fat: 27.71g |
| |
protein: 25.48g |
| |
carbs: 20.98g |
|
-
|
-
|
| Thu 8th: |
1469 *
|
-
|
fat: 83.67g |
| |
protein: 66.64g |
| |
carbs: 125.27g |
|
-
|
-
|
| Wed 7th: |
1775 *
|
-
|
fat: 64.23g |
| |
protein: 79.81g |
| |
carbs: 228.10g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1520 *
|
-
|
fat: 64.06g |
| |
protein: 96.06g |
| |
carbs: 141.12g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
929 *
|
-
|
fat: 41.29g |
| |
protein: 77.18g |
| |
carbs: 69.84g |
|
-
|
-
|
| May 2020 |
| Sun 3rd: |
1319 *
|
-
|
fat: 53.66g |
| |
protein: 75.71g |
| |
carbs: 128.08g |
|
-
|
-
|
| March 2020 |
| Tue 10th: |
229 *
|
-
|
fat: 13.44g |
| |
protein: 20.98g |
| |
carbs: 5.52g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
1119 *
|
-
|
fat: 52.88g |
| |
protein: 109.94g |
| |
carbs: 49.81g |
|
4205*
|
 3086
|
| November 2019 |
| Mon 11th: |
99 *
|
-
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
724 *
|
-
|
fat: 32.02g |
| |
protein: 70.15g |
| |
carbs: 37.94g |
|
-
|
-
|
| Thu 30th: |
571 *
|
-
|
fat: 23.18g |
| |
protein: 65.34g |
| |
carbs: 23.51g |
|
-
|
-
|
| Wed 1st: |
532 *
|
-
|
fat: 27.62g |
| |
protein: 39.97g |
| |
carbs: 30.44g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
1635 *
|
-
|
fat: 118.05g |
| |
protein: 81.56g |
| |
carbs: 71.38g |
|
-
|
-
|
| Tue 23rd: |
1365 *
|
-
|
fat: 67.39g |
| |
protein: 92.32g |
| |
carbs: 98.26g |
|
-
|
-
|
| Mon 22nd: |
584 *
|
-
|
fat: 37.24g |
| |
protein: 34.15g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 18th: |
604 *
|
-
|
fat: 31.32g |
| |
protein: 42.43g |
| |
carbs: 38.58g |
|
-
|
-
|
| Wed 17th: |
2178 *
|
-
|
fat: 135.16g |
| |
protein: 178.29g |
| |
carbs: 35.64g |
|
-
|
-
|
| Mon 15th: |
318 *
|
-
|
fat: 12.26g |
| |
protein: 18.68g |
| |
carbs: 41.28g |
|
-
|
-
|
| Sun 14th: |
324 *
|
-
|
fat: 14.82g |
| |
protein: 26.52g |
| |
carbs: 23.00g |
|
-
|
-
|
