| May 2013 |
| Tue 7th: |
1589 *
|
66%
|
fat: 93.01g |
| |
protein: 138.74g |
| |
carbs: 13.89g |
|
-
|
-
|
| Mon 6th: |
2098 *
|
87%
|
fat: 160.45g |
| |
protein: 130.26g |
| |
carbs: 35.53g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
1906 *
|
79%
|
fat: 114.14g |
| |
protein: 104.84g |
| |
carbs: 46.46g |
|
-
|
-
|
| Mon 15th: |
918 *
|
38%
|
fat: 59.84g |
| |
protein: 70.34g |
| |
carbs: 21.81g |
|
-
|
-
|
| Fri 12th: |
334 *
|
14%
|
fat: 30.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Thu 11th: |
1804
|
75%
|
fat: 136.73g |
| |
protein: 93.91g |
| |
carbs: 37.81g |
|
-
|
-
|
| Tue 9th: |
539 *
|
22%
|
fat: 39.93g |
| |
protein: 40.76g |
| |
carbs: 1.12g |
|
-
|
-
|
| Mon 8th: |
1234 *
|
51%
|
fat: 93.70g |
| |
protein: 74.39g |
| |
carbs: 11.01g |
|
-
|
-
|
| Thu 4th: |
1286 *
|
54%
|
fat: 111.21g |
| |
protein: 54.10g |
| |
carbs: 28.32g |
|
-
|
-
|
| Tue 2nd: |
424 *
|
18%
|
fat: 31.94g |
| |
protein: 24.93g |
| |
carbs: 7.78g |
|
-
|
-
|
| Mon 1st: |
676 *
|
28%
|
fat: 63.83g |
| |
protein: 8.53g |
| |
carbs: 25.28g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
719 *
|
30%
|
fat: 65.23g |
| |
protein: 19.15g |
| |
carbs: 15.10g |
|
-
|
-
|
| Mon 25th: |
414 *
|
17%
|
fat: 33.01g |
| |
protein: 15.79g |
| |
carbs: 9.22g |
|
-
|
-
|
| Sat 16th: |
1433 *
|
60%
|
fat: 81.65g |
| |
protein: 124.43g |
| |
carbs: 46.48g |
|
2542*
|
 1109
|
| Tue 12th: |
673 *
|
28%
|
fat: 59.37g |
| |
protein: 16.38g |
| |
carbs: 18.67g |
|
-
|
-
|
| Mon 4th: |
931 *
|
39%
|
fat: 82.27g |
| |
protein: 33.20g |
| |
carbs: 24.44g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1360 *
|
57%
|
fat: 107.57g |
| |
protein: 85.44g |
| |
carbs: 11.18g |
|
-
|
-
|
| Tue 26th: |
1309
|
55%
|
fat: 122.57g |
| |
protein: 44.17g |
| |
carbs: 10.86g |
|
-
|
-
|
| Mon 25th: |
1233 *
|
51%
|
fat: 111.42g |
| |
protein: 43.46g |
| |
carbs: 14.75g |
|
-
|
-
|
| Fri 8th: |
740 *
|
31%
|
fat: 50.67g |
| |
protein: 44.08g |
| |
carbs: 21.12g |
|
-
|
-
|
