| October 2018 |
| Thu 18th: |
1280 *
|
88%
|
fat: 37.00g |
| |
protein: 73.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
154 *
|
11%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| July 2017 |
| Thu 13th: |
440 *
|
30%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 4th: |
181 *
|
12%
|
fat: 8.40g |
| |
protein: 23.82g |
| |
carbs: 1.06g |
|
-
|
-
|
| February 2017 |
| Fri 17th: |
1007 *
|
69%
|
fat: 36.25g |
| |
protein: 57.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| January 2017 |
| Fri 20th: |
870 *
|
60%
|
fat: 32.25g |
| |
protein: 34.50g |
| |
carbs: 110.50g |
|
-
|
-
|
| December 2016 |
| Thu 8th: |
530 *
|
37%
|
fat: 20.00g |
| |
protein: 49.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| November 2016 |
| Tue 8th: |
930 *
|
64%
|
fat: 31.11g |
| |
protein: 91.20g |
| |
carbs: 70.48g |
|
-
|
-
|
| Mon 7th: |
509 *
|
35%
|
fat: 15.41g |
| |
protein: 40.71g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sun 6th: |
1040 *
|
72%
|
fat: 54.00g |
| |
protein: 55.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 5th: |
560 *
|
39%
|
fat: 21.00g |
| |
protein: 34.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
531 *
|
37%
|
fat: 25.81g |
| |
protein: 29.84g |
| |
carbs: 41.17g |
|
-
|
-
|
| Fri 21st: |
1475 *
|
102%
|
fat: 66.23g |
| |
protein: 107.83g |
| |
carbs: 107.40g |
|
-
|
-
|
| Sat 8th: |
699 *
|
48%
|
fat: 39.27g |
| |
protein: 39.09g |
| |
carbs: 41.17g |
|
-
|
-
|
| Fri 7th: |
930 *
|
64%
|
fat: 47.93g |
| |
protein: 64.20g |
| |
carbs: 56.21g |
|
-
|
-
|
| Tue 4th: |
1788 *
|
123%
|
fat: 89.41g |
| |
protein: 105.83g |
| |
carbs: 140.61g |
|
-
|
-
|
| Mon 3rd: |
800 *
|
55%
|
fat: 38.00g |
| |
protein: 49.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 2nd: |
1104 *
|
76%
|
fat: 39.12g |
| |
protein: 90.86g |
| |
carbs: 89.38g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1212 *
|
84%
|
fat: 60.81g |
| |
protein: 76.93g |
| |
carbs: 87.69g |
|
-
|
-
|
| Thu 29th: |
707 *
|
49%
|
fat: 27.97g |
| |
protein: 43.26g |
| |
carbs: 66.46g |
|
-
|
-
|
