| April 2012 |
| Mon 23rd: |
786 *
|
66%
|
fat: 25.16g |
| |
protein: 52.08g |
| |
carbs: 98.96g |
|
-
|
-
|
| Mon 9th: |
654 *
|
54%
|
fat: 33.68g |
| |
protein: 26.55g |
| |
carbs: 74.17g |
|
-
|
-
|
| Wed 4th: |
737 *
|
61%
|
fat: 29.88g |
| |
protein: 70.98g |
| |
carbs: 70.06g |
|
-
|
-
|
| Tue 3rd: |
1291 *
|
108%
|
fat: 48.97g |
| |
protein: 104.11g |
| |
carbs: 105.18g |
|
1824*
|
533
|
| Mon 2nd: |
1117 *
|
93%
|
fat: 40.03g |
| |
protein: 61.14g |
| |
carbs: 118.56g |
|
-
|
-
|
| Sun 1st: |
365 *
|
30%
|
fat: 13.99g |
| |
protein: 32.09g |
| |
carbs: 26.92g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
705 *
|
59%
|
fat: 37.88g |
| |
protein: 51.52g |
| |
carbs: 52.96g |
|
-
|
-
|
| Fri 30th: |
1107 *
|
92%
|
fat: 57.03g |
| |
protein: 85.76g |
| |
carbs: 55.75g |
|
2113*
|
1006
|
| Thu 29th: |
1059 *
|
88%
|
fat: 38.41g |
| |
protein: 84.75g |
| |
carbs: 70.82g |
|
1666*
|
607
|
| Wed 28th: |
1219 *
|
102%
|
fat: 53.03g |
| |
protein: 49.86g |
| |
carbs: 126.30g |
|
1658*
|
439
|
| Tue 27th: |
1155 *
|
96%
|
fat: 49.46g |
| |
protein: 99.93g |
| |
carbs: 72.87g |
|
1795*
|
640
|
| Mon 26th: |
1092 *
|
91%
|
fat: 35.55g |
| |
protein: 71.26g |
| |
carbs: 114.71g |
|
-
|
-
|
| Sun 25th: |
533 *
|
44%
|
fat: 20.38g |
| |
protein: 64.67g |
| |
carbs: 30.30g |
|
1829*
|
1296
|
| Sat 24th: |
1368 *
|
114%
|
fat: 50.79g |
| |
protein: 82.87g |
| |
carbs: 99.15g |
|
1923*
|
555
|
| Fri 23rd: |
1013 *
|
84%
|
fat: 45.90g |
| |
protein: 84.28g |
| |
carbs: 83.88g |
|
-
|
-
|
| Thu 22nd: |
1201 *
|
100%
|
fat: 43.07g |
| |
protein: 106.21g |
| |
carbs: 94.45g |
|
2140*
|
939
|
| Wed 21st: |
1491 *
|
124%
|
fat: 66.33g |
| |
protein: 83.08g |
| |
carbs: 165.23g |
|
-
|
-
|
| Tue 20th: |
1252 *
|
104%
|
fat: 63.61g |
| |
protein: 95.43g |
| |
carbs: 88.43g |
|
1989*
|
737
|
| Mon 19th: |
835 *
|
70%
|
fat: 48.67g |
| |
protein: 71.45g |
| |
carbs: 31.21g |
|
1815*
|
980
|
| Sun 18th: |
460 *
|
38%
|
fat: 24.21g |
| |
protein: 36.04g |
| |
carbs: 25.80g |
|
1940*
|
1480
|