| May 2013 |
| Wed 22nd: |
2315 *
|
83%
|
fat: 59.18g |
| |
protein: 204.61g |
| |
carbs: 281.98g |
|
2641*
|
326
|
| Tue 21st: |
2249 *
|
80%
|
fat: 56.70g |
| |
protein: 214.21g |
| |
carbs: 255.60g |
|
2286*
|
37
|
| Mon 20th: |
2548 *
|
91%
|
fat: 64.32g |
| |
protein: 230.61g |
| |
carbs: 297.44g |
|
2646*
|
98
|
| Sun 19th: |
362 *
|
13%
|
fat: 5.14g |
| |
protein: 15.55g |
| |
carbs: 77.88g |
|
-
|
-
|
| Thu 16th: |
2127 *
|
76%
|
fat: 55.78g |
| |
protein: 200.90g |
| |
carbs: 239.87g |
|
2299*
|
172
|
| Wed 15th: |
-
|
-
|
|
2656*
|
-
|
| Tue 14th: |
1757 *
|
63%
|
fat: 33.75g |
| |
protein: 185.11g |
| |
carbs: 207.98g |
|
2312*
|
555
|
| Mon 13th: |
1759 *
|
63%
|
fat: 38.70g |
| |
protein: 214.89g |
| |
carbs: 156.09g |
|
2706*
|
947
|
| Fri 10th: |
-
|
-
|
|
2656*
|
-
|
| Thu 9th: |
2009 *
|
72%
|
fat: 59.74g |
| |
protein: 202.75g |
| |
carbs: 195.59g |
|
2366*
|
357
|
| Wed 8th: |
-
|
-
|
|
2629*
|
-
|
| Tue 7th: |
2414 *
|
86%
|
fat: 55.86g |
| |
protein: 216.90g |
| |
carbs: 300.48g |
|
2296*
|
118
|
| Mon 6th: |
2168 *
|
77%
|
fat: 52.28g |
| |
protein: 200.22g |
| |
carbs: 263.37g |
|
2643*
|
475
|
| Sun 5th: |
2012 *
|
72%
|
fat: 62.84g |
| |
protein: 212.14g |
| |
carbs: 164.16g |
|
2094*
|
82
|
| Fri 3rd: |
-
|
-
|
|
2611*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2292*
|
-
|
| Wed 1st: |
2185 *
|
78%
|
fat: 41.92g |
| |
protein: 198.20g |
| |
carbs: 294.86g |
|
2635*
|
450
|
| April 2013 |
| Tue 30th: |
1847 *
|
66%
|
fat: 45.73g |
| |
protein: 181.80g |
| |
carbs: 205.04g |
|
1865*
|
18
|
| Mon 29th: |
2178 *
|
78%
|
fat: 65.23g |
| |
protein: 189.53g |
| |
carbs: 236.22g |
|
2647*
|
469
|
| Sun 28th: |
2155 *
|
77%
|
fat: 59.75g |
| |
protein: 214.05g |
| |
carbs: 206.32g |
|
2199*
|
44
|
| Fri 26th: |
-
|
-
|
|
2619*
|
-
|