| May 2013 |
| Wed 22nd: |
497 *
|
12%
|
fat: 10.43g |
| |
protein: 24.95g |
| |
carbs: 76.98g |
|
-
|
-
|
| Tue 21st: |
300 *
|
7%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 18th: |
1562 *
|
37%
|
fat: 18.45g |
| |
protein: 61.88g |
| |
carbs: 296.27g |
|
-
|
-
|
| Fri 17th: |
2095 *
|
50%
|
fat: 44.94g |
| |
protein: 114.51g |
| |
carbs: 336.41g |
|
-
|
-
|
| Thu 16th: |
3412 *
|
81%
|
fat: 105.78g |
| |
protein: 212.28g |
| |
carbs: 400.63g |
|
-
|
-
|
| Wed 15th: |
2517 *
|
60%
|
fat: 115.25g |
| |
protein: 69.25g |
| |
carbs: 313.11g |
|
-
|
-
|
| Tue 14th: |
4254 *
|
101%
|
fat: 146.24g |
| |
protein: 188.58g |
| |
carbs: 562.61g |
|
-
|
-
|
| Mon 13th: |
3103 *
|
74%
|
fat: 120.83g |
| |
protein: 118.07g |
| |
carbs: 384.29g |
|
-
|
-
|
| Sat 11th: |
195 *
|
5%
|
fat: 6.75g |
| |
protein: 33.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
4115 *
|
98%
|
fat: 154.86g |
| |
protein: 199.99g |
| |
carbs: 509.14g |
|
-
|
-
|
| Wed 8th: |
2979 *
|
71%
|
fat: 57.12g |
| |
protein: 142.86g |
| |
carbs: 496.70g |
|
-
|
-
|
| Tue 7th: |
4292 *
|
102%
|
fat: 154.73g |
| |
protein: 207.63g |
| |
carbs: 550.76g |
|
-
|
-
|
| Mon 6th: |
868 *
|
21%
|
fat: 33.29g |
| |
protein: 49.25g |
| |
carbs: 93.09g |
|
-
|
-
|
| Sun 5th: |
1215 *
|
29%
|
fat: 23.64g |
| |
protein: 59.65g |
| |
carbs: 180.49g |
|
-
|
-
|
| Sat 4th: |
964 *
|
23%
|
fat: 57.73g |
| |
protein: 79.72g |
| |
carbs: 28.74g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
2123 *
|
51%
|
fat: 42.31g |
| |
protein: 95.28g |
| |
carbs: 372.13g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
1253 *
|
30%
|
fat: 21.95g |
| |
protein: 60.47g |
| |
carbs: 216.80g |
|
-
|
-
|
| Tue 12th: |
2001 *
|
48%
|
fat: 44.12g |
| |
protein: 101.90g |
| |
carbs: 321.79g |
|
-
|
-
|
| Mon 11th: |
2140 *
|
51%
|
fat: 43.25g |
| |
protein: 116.74g |
| |
carbs: 342.54g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
1341 *
|
32%
|
fat: 41.84g |
| |
protein: 88.22g |
| |
carbs: 153.82g |
|
-
|
-
|
