| March 2013 |
| Sun 17th: |
270 *
|
17%
|
fat: 4.00g |
| |
protein: 17.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 15th: |
432
|
27%
|
fat: 18.37g |
| |
protein: 20.67g |
| |
carbs: 38.95g |
|
-
|
-
|
| Thu 14th: |
2259
|
141%
|
fat: 94.18g |
| |
protein: 101.30g |
| |
carbs: 225.13g |
|
-
|
-
|
| Wed 13th: |
1336
|
84%
|
fat: 41.39g |
| |
protein: 95.29g |
| |
carbs: 137.96g |
|
-
|
-
|
| Tue 12th: |
1147
|
72%
|
fat: 50.91g |
| |
protein: 62.00g |
| |
carbs: 95.50g |
|
-
|
-
|
| Mon 11th: |
1584
|
99%
|
fat: 67.95g |
| |
protein: 82.45g |
| |
carbs: 142.41g |
|
-
|
-
|
| Sun 10th: |
1647
|
103%
|
fat: 44.25g |
| |
protein: 87.17g |
| |
carbs: 165.11g |
|
2125
|
 478
|
| Sat 9th: |
1467
|
92%
|
fat: 79.08g |
| |
protein: 66.42g |
| |
carbs: 103.89g |
|
-
|
-
|
| Fri 8th: |
1629
|
102%
|
fat: 67.09g |
| |
protein: 91.79g |
| |
carbs: 147.75g |
|
-
|
-
|
| Thu 7th: |
1683
|
105%
|
fat: 52.67g |
| |
protein: 103.19g |
| |
carbs: 191.32g |
|
-
|
-
|
| Wed 6th: |
1576
|
98%
|
fat: 66.02g |
| |
protein: 78.69g |
| |
carbs: 157.72g |
|
-
|
-
|
| Tue 5th: |
1570
|
98%
|
fat: 57.65g |
| |
protein: 96.50g |
| |
carbs: 160.83g |
|
-
|
-
|
| Mon 4th: |
1508
|
94%
|
fat: 57.71g |
| |
protein: 104.84g |
| |
carbs: 135.85g |
|
-
|
-
|
| Sun 3rd: |
1837
|
115%
|
fat: 85.89g |
| |
protein: 56.38g |
| |
carbs: 204.81g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
2692
|
168%
|
fat: 50.82g |
| |
protein: 45.25g |
| |
carbs: 358.76g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
1346
|
84%
|
fat: 44.60g |
| |
protein: 93.24g |
| |
carbs: 141.15g |
|
-
|
-
|
| Wed 24th: |
1338
|
84%
|
fat: 44.17g |
| |
protein: 70.30g |
| |
carbs: 160.55g |
|
-
|
-
|
| Tue 23rd: |
1455
|
91%
|
fat: 63.10g |
| |
protein: 86.78g |
| |
carbs: 141.15g |
|
-
|
-
|
| Mon 22nd: |
1397
|
87%
|
fat: 70.57g |
| |
protein: 78.09g |
| |
carbs: 113.07g |
|
-
|
-
|
| Sun 21st: |
1096
|
68%
|
fat: 52.18g |
| |
protein: 64.56g |
| |
carbs: 82.94g |
|
-
|
-
|
