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PRDavenport's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 25th: 730 * 41%
fat: 34.00g
|
protein: 31.00g
|
carbs: 75.00g
- -
Mon 22nd: 660 * 37%
fat: 25.50g
|
protein: 27.00g
|
carbs: 90.00g
- -
Sun 21st: 2221 * 123%
fat: 142.00g
|
protein: 76.00g
|
carbs: 157.00g
- -
Thu 4th: 1001 * 56%
fat: 56.01g
|
protein: 57.58g
|
carbs: 63.18g
- -
Wed 3rd: 1274 * 71%
fat: 64.73g
|
protein: 44.77g
|
carbs: 131.06g
- -
Tue 2nd: 1412 * 78%
fat: 67.88g
|
protein: 59.03g
|
carbs: 159.49g
- -
Mon 1st: 1585 * 88%
fat: 61.45g
|
protein: 84.59g
|
carbs: 184.56g
- -
March 2013
Thu 7th: 242 * 13%
fat: 5.23g
|
protein: 10.36g
|
carbs: 44.06g
- -
Wed 6th: 1062 * 59%
fat: 23.24g
|
protein: 62.94g
|
carbs: 160.58g
- -
Tue 5th: 1545 * 86%
fat: 67.88g
|
protein: 69.54g
|
carbs: 167.34g
- -
Mon 4th: 1403 * 78%
fat: 67.65g
|
protein: 60.30g
|
carbs: 135.82g
- -
February 2013
Sun 24th: 469 * 26%
fat: 24.73g
|
protein: 23.28g
|
carbs: 38.03g
- -
Sat 23rd: 982 * 55%
fat: 29.26g
|
protein: 43.20g
|
carbs: 146.77g
- -
Fri 22nd: 733 * 41%
fat: 23.93g
|
protein: 32.93g
|
carbs: 46.56g
- -
Thu 21st: 824 * 46%
fat: 39.72g
|
protein: 82.57g
|
carbs: 46.00g
- -
Tue 19th: 193 * 11%
fat: 8.43g
|
protein: 16.23g
|
carbs: 13.81g
- -
Mon 18th: 811 * 45%
fat: 42.78g
|
protein: 62.97g
|
carbs: 40.03g
- -
Sun 17th: 1098 * 61%
fat: 46.07g
|
protein: 43.92g
|
carbs: 126.62g
- -
Sat 16th: 1334 * 74%
fat: 62.77g
|
protein: 69.98g
|
carbs: 124.46g
- -
Fri 15th: 207 * 12%
fat: 10.86g
|
protein: 21.79g
|
carbs: 3.00g
- -

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