| March 2012 |
| Fri 9th: |
882 *
|
74%
|
fat: 36.98g |
| |
protein: 47.55g |
| |
carbs: 120.38g |
|
-
|
-
|
| Thu 8th: |
1823
|
152%
|
fat: 80.05g |
| |
protein: 123.31g |
| |
carbs: 157.15g |
|
-
|
-
|
| Wed 7th: |
1209
|
101%
|
fat: 35.05g |
| |
protein: 94.26g |
| |
carbs: 160.07g |
|
-
|
-
|
| Mon 5th: |
1493
|
124%
|
fat: 57.86g |
| |
protein: 54.71g |
| |
carbs: 210.90g |
|
2200*
|
 707
|
| Sat 3rd: |
207 *
|
17%
|
fat: 7.98g |
| |
protein: 19.13g |
| |
carbs: 22.06g |
|
-
|
-
|
| Fri 2nd: |
1381
|
115%
|
fat: 41.28g |
| |
protein: 122.00g |
| |
carbs: 124.70g |
|
-
|
-
|
| Thu 1st: |
1029 *
|
86%
|
fat: 14.88g |
| |
protein: 50.18g |
| |
carbs: 166.47g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1648
|
137%
|
fat: 61.51g |
| |
protein: 72.00g |
| |
carbs: 181.84g |
|
-
|
-
|
| Tue 28th: |
1355
|
113%
|
fat: 26.10g |
| |
protein: 96.53g |
| |
carbs: 183.02g |
|
2006*
|
651
|
| January 2012 |
| Wed 18th: |
279 *
|
23%
|
fat: 8.38g |
| |
protein: 12.64g |
| |
carbs: 54.27g |
|
-
|
-
|
| Tue 17th: |
812 *
|
68%
|
fat: 23.29g |
| |
protein: 35.13g |
| |
carbs: 115.07g |
|
2005*
|
1193
|
| Mon 16th: |
240 *
|
20%
|
fat: 9.00g |
| |
protein: 26.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 15th: |
1712 *
|
143%
|
fat: 87.98g |
| |
protein: 87.10g |
| |
carbs: 141.35g |
|
-
|
-
|
| Sat 14th: |
1102 *
|
92%
|
fat: 38.80g |
| |
protein: 70.15g |
| |
carbs: 90.85g |
|
-
|
-
|
| Fri 13th: |
1265
|
105%
|
fat: 67.92g |
| |
protein: 52.91g |
| |
carbs: 119.55g |
|
2163
|
898
|
| Thu 12th: |
175 *
|
15%
|
fat: 4.39g |
| |
protein: 7.29g |
| |
carbs: 27.95g |
|
-
|
-
|
