| June 2013 |
| Tue 18th: |
1371 *
|
72%
|
fat: 21.39g |
| |
protein: 40.00g |
| |
carbs: 149.19g |
|
2121*
|
750
|
| Mon 17th: |
2072 *
|
109%
|
fat: 43.69g |
| |
protein: 119.91g |
| |
carbs: 193.34g |
|
2121*
|
49
|
| Sat 15th: |
27 *
|
1%
|
fat: 0.25g |
| |
protein: 0.56g |
| |
carbs: 6.45g |
|
-
|
-
|
| Fri 14th: |
3492 *
|
184%
|
fat: 64.16g |
| |
protein: 100.24g |
| |
carbs: 480.31g |
|
2121*
|
1371
|
| Thu 13th: |
1993 *
|
105%
|
fat: 47.77g |
| |
protein: 80.52g |
| |
carbs: 178.20g |
|
2162*
|
169
|
| Wed 12th: |
1730 *
|
91%
|
fat: 30.64g |
| |
protein: 61.81g |
| |
carbs: 148.50g |
|
2121*
|
391
|
| Tue 11th: |
1795 *
|
94%
|
fat: 45.94g |
| |
protein: 67.99g |
| |
carbs: 201.77g |
|
2121*
|
326
|
| Mon 10th: |
1884 *
|
99%
|
fat: 47.91g |
| |
protein: 81.72g |
| |
carbs: 205.94g |
|
2130*
|
246
|
| Sat 8th: |
2987 *
|
157%
|
fat: 107.12g |
| |
protein: 100.25g |
| |
carbs: 327.29g |
|
2601*
|
386
|
| Fri 7th: |
2915 *
|
153%
|
fat: 43.79g |
| |
protein: 72.31g |
| |
carbs: 396.96g |
|
2130*
|
785
|
| Thu 6th: |
1941 *
|
102%
|
fat: 48.92g |
| |
protein: 74.87g |
| |
carbs: 175.36g |
|
2130*
|
189
|
| Wed 5th: |
1834 *
|
97%
|
fat: 47.89g |
| |
protein: 73.78g |
| |
carbs: 167.29g |
|
2621*
|
787
|
| Tue 4th: |
2809 *
|
148%
|
fat: 80.06g |
| |
protein: 115.66g |
| |
carbs: 290.00g |
|
2130*
|
679
|
| Mon 3rd: |
2764 *
|
145%
|
fat: 65.43g |
| |
protein: 81.59g |
| |
carbs: 358.90g |
|
-
|
-
|
| Sat 1st: |
1348 *
|
71%
|
fat: 58.25g |
| |
protein: 56.50g |
| |
carbs: 149.00g |
|
2130*
|
782
|
| May 2013 |
| Fri 31st: |
3477 *
|
183%
|
fat: 65.87g |
| |
protein: 136.83g |
| |
carbs: 396.45g |
|
2130*
|
1347
|
| Thu 30th: |
2066 *
|
109%
|
fat: 47.97g |
| |
protein: 69.25g |
| |
carbs: 201.64g |
|
2130*
|
64
|
| Wed 29th: |
1935 *
|
102%
|
fat: 38.61g |
| |
protein: 78.57g |
| |
carbs: 188.03g |
|
2130*
|
195
|
| Tue 28th: |
2137 *
|
112%
|
fat: 28.44g |
| |
protein: 72.55g |
| |
carbs: 265.50g |
|
2130*
|
7
|
| Mon 27th: |
2109 *
|
111%
|
fat: 50.42g |
| |
protein: 81.62g |
| |
carbs: 224.23g |
|
2130*
|
21
|