| January 2013 |
| Mon 28th: |
942 *
|
47%
|
fat: 51.66g |
| |
protein: 35.73g |
| |
carbs: 51.89g |
|
-
|
-
|
| Sun 20th: |
216 *
|
11%
|
fat: 16.71g |
| |
protein: 14.82g |
| |
carbs: 0.57g |
|
-
|
-
|
| Sat 19th: |
1858 *
|
93%
|
fat: 68.37g |
| |
protein: 71.33g |
| |
carbs: 79.05g |
|
-
|
-
|
| Fri 18th: |
1658 *
|
83%
|
fat: 54.33g |
| |
protein: 36.72g |
| |
carbs: 89.39g |
|
2145*
|
 487
|
| Thu 17th: |
685 *
|
34%
|
fat: 33.78g |
| |
protein: 33.63g |
| |
carbs: 61.97g |
|
-
|
-
|
| Wed 16th: |
1455 *
|
73%
|
fat: 42.45g |
| |
protein: 47.02g |
| |
carbs: 85.60g |
|
2749*
|
1294
|
| Tue 15th: |
887 *
|
44%
|
fat: 27.92g |
| |
protein: 53.44g |
| |
carbs: 73.44g |
|
-
|
-
|
| Mon 14th: |
623 *
|
31%
|
fat: 20.32g |
| |
protein: 30.82g |
| |
carbs: 87.94g |
|
2571*
|
1948
|
| Sun 13th: |
2651 *
|
133%
|
fat: 92.81g |
| |
protein: 62.83g |
| |
carbs: 251.31g |
|
2548*
|
 103
|
| Sat 12th: |
1790 *
|
90%
|
fat: 58.64g |
| |
protein: 48.22g |
| |
carbs: 90.04g |
|
2427*
|
637
|
| Fri 11th: |
1908 *
|
95%
|
fat: 55.86g |
| |
protein: 64.62g |
| |
carbs: 113.84g |
|
3013*
|
1105
|
| Thu 10th: |
1570 *
|
78%
|
fat: 42.97g |
| |
protein: 40.79g |
| |
carbs: 128.04g |
|
-
|
-
|
| Wed 9th: |
1154 *
|
58%
|
fat: 41.73g |
| |
protein: 46.63g |
| |
carbs: 92.67g |
|
2565*
|
1411
|
| Tue 8th: |
1315 *
|
66%
|
fat: 67.67g |
| |
protein: 56.87g |
| |
carbs: 75.72g |
|
3625*
|
2310
|
| Mon 7th: |
1228 *
|
61%
|
fat: 52.67g |
| |
protein: 27.92g |
| |
carbs: 116.63g |
|
2974*
|
1746
|
| Sun 6th: |
1811 *
|
91%
|
fat: 39.05g |
| |
protein: 33.63g |
| |
carbs: 132.94g |
|
3039*
|
1228
|
| Sat 5th: |
2260 *
|
113%
|
fat: 112.67g |
| |
protein: 89.70g |
| |
carbs: 93.26g |
|
2809*
|
549
|
| December 2012 |
| Wed 12th: |
827 *
|
41%
|
fat: 4.17g |
| |
protein: 12.26g |
| |
carbs: 115.67g |
|
-
|
-
|
| Mon 10th: |
1772 *
|
89%
|
fat: 66.81g |
| |
protein: 91.64g |
| |
carbs: 109.90g |
|
-
|
-
|
| Sun 9th: |
1636 *
|
82%
|
fat: 60.25g |
| |
protein: 35.59g |
| |
carbs: 105.61g |
|
-
|
-
|
