| July 2015 |
| Mon 13th: |
340 *
|
21%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 7th: |
660 *
|
41%
|
fat: 16.47g |
| |
protein: 23.89g |
| |
carbs: 105.30g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
751 *
|
47%
|
fat: 13.88g |
| |
protein: 30.07g |
| |
carbs: 129.65g |
|
-
|
-
|
| Mon 29th: |
593 *
|
37%
|
fat: 11.63g |
| |
protein: 27.18g |
| |
carbs: 102.30g |
|
-
|
-
|
| Thu 25th: |
537 *
|
34%
|
fat: 17.49g |
| |
protein: 14.79g |
| |
carbs: 89.05g |
|
-
|
-
|
| Thu 18th: |
578 *
|
36%
|
fat: 19.24g |
| |
protein: 20.89g |
| |
carbs: 89.35g |
|
-
|
-
|
| Wed 17th: |
758 *
|
47%
|
fat: 17.24g |
| |
protein: 30.89g |
| |
carbs: 123.35g |
|
-
|
-
|
| Tue 16th: |
1263 *
|
79%
|
fat: 31.13g |
| |
protein: 51.18g |
| |
carbs: 205.30g |
|
-
|
-
|
| Mon 15th: |
676 *
|
42%
|
fat: 17.49g |
| |
protein: 32.78g |
| |
carbs: 101.70g |
|
-
|
-
|
| Mon 1st: |
696 *
|
44%
|
fat: 14.20g |
| |
protein: 22.90g |
| |
carbs: 57.50g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
432 *
|
27%
|
fat: 12.28g |
| |
protein: 14.56g |
| |
carbs: 67.34g |
|
-
|
-
|
| Sat 23rd: |
-
|
-
|
|
2230*
|
-
|
| Mon 11th: |
929 *
|
58%
|
fat: 36.73g |
| |
protein: 49.06g |
| |
carbs: 97.15g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
370 *
|
23%
|
fat: 14.50g |
| |
protein: 33.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Wed 28th: |
645 *
|
40%
|
fat: 22.00g |
| |
protein: 42.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Tue 27th: |
1170 *
|
73%
|
fat: 25.89g |
| |
protein: 46.59g |
| |
carbs: 165.45g |
|
-
|
-
|
| Wed 21st: |
300 *
|
19%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 20th: |
740 *
|
46%
|
fat: 17.27g |
| |
protein: 26.29g |
| |
carbs: 115.39g |
|
-
|
-
|
| Mon 19th: |
1087 *
|
68%
|
fat: 37.26g |
| |
protein: 40.89g |
| |
carbs: 155.92g |
|
-
|
-
|
| Fri 16th: |
809 *
|
51%
|
fat: 33.10g |
| |
protein: 20.40g |
| |
carbs: 110.50g |
|
-
|
-
|
| Thu 15th: |
390 *
|
24%
|
fat: 18.50g |
| |
protein: 7.00g |
| |
carbs: 51.00g |
|
-
|
-
|
