| August 2021 |
| Wed 4th: |
-
|
-
|
|
3958*
|
-
|
| July 2021 |
| Sat 31st: |
1106 *
|
55%
|
fat: 45.47g |
| |
protein: 50.39g |
| |
carbs: 122.91g |
|
-
|
-
|
| Fri 30th: |
1085 *
|
54%
|
fat: 56.74g |
| |
protein: 45.47g |
| |
carbs: 112.28g |
|
-
|
-
|
| Thu 29th: |
486 *
|
24%
|
fat: 8.94g |
| |
protein: 15.19g |
| |
carbs: 88.81g |
|
-
|
-
|
| Wed 28th: |
1980 *
|
99%
|
fat: 119.00g |
| |
protein: 76.00g |
| |
carbs: 157.00g |
|
3364*
|
 1384
|
| Mon 26th: |
631 *
|
32%
|
fat: 31.97g |
| |
protein: 22.39g |
| |
carbs: 65.41g |
|
3364*
|
2733
|
| Sun 25th: |
-
|
-
|
|
3562*
|
-
|
| Sat 24th: |
25 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
3364*
|
3339
|
| Fri 23rd: |
822 *
|
41%
|
fat: 38.42g |
| |
protein: 27.26g |
| |
carbs: 79.76g |
|
3364*
|
2542
|
| Thu 22nd: |
1111 *
|
56%
|
fat: 60.02g |
| |
protein: 51.38g |
| |
carbs: 96.87g |
|
3364*
|
2253
|
| Wed 21st: |
475 *
|
24%
|
fat: 7.99g |
| |
protein: 40.28g |
| |
carbs: 58.46g |
|
3364*
|
2889
|
| Wed 14th: |
1464 *
|
73%
|
fat: 46.32g |
| |
protein: 32.66g |
| |
carbs: 185.49g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
379 *
|
19%
|
fat: 13.39g |
| |
protein: 17.91g |
| |
carbs: 46.18g |
|
-
|
-
|
| Tue 27th: |
690 *
|
34%
|
fat: 35.00g |
| |
protein: 20.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 25th: |
978 *
|
49%
|
fat: 46.92g |
| |
protein: 49.32g |
| |
carbs: 91.12g |
|
-
|
-
|
| Sat 24th: |
1582 *
|
79%
|
fat: 76.92g |
| |
protein: 91.25g |
| |
carbs: 125.44g |
|
-
|
-
|
| January 2018 |
| Thu 4th: |
53 *
|
3%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Wed 3rd: |
1010 *
|
50%
|
fat: 43.76g |
| |
protein: 51.35g |
| |
carbs: 107.27g |
|
3206*
|
2196
|
| Tue 2nd: |
1790 *
|
90%
|
fat: 88.89g |
| |
protein: 123.30g |
| |
carbs: 125.06g |
|
3540*
|
1750
|
| October 2017 |
| Sun 1st: |
646 *
|
43%
|
fat: 32.64g |
| |
protein: 33.58g |
| |
carbs: 51.54g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
1537 *
|
102%
|
fat: 61.00g |
| |
protein: 100.56g |
| |
carbs: 146.95g |
|
-
|
-
|
