| November 2012 |
| Fri 9th: |
154 *
|
6%
|
fat: 10.10g |
| |
protein: 16.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
286 *
|
11%
|
fat: 4.00g |
| |
protein: 9.80g |
| |
carbs: 44.80g |
|
-
|
-
|
| June 2012 |
| Sun 24th: |
1176 *
|
44%
|
fat: 30.16g |
| |
protein: 65.46g |
| |
carbs: 134.03g |
|
-
|
-
|
| Sat 23rd: |
1550 *
|
58%
|
fat: 70.84g |
| |
protein: 93.09g |
| |
carbs: 131.05g |
|
-
|
-
|
| Thu 21st: |
749 *
|
28%
|
fat: 9.99g |
| |
protein: 40.69g |
| |
carbs: 119.85g |
|
-
|
-
|
| Tue 19th: |
2659 *
|
100%
|
fat: 81.87g |
| |
protein: 165.76g |
| |
carbs: 299.90g |
|
-
|
-
|
| Mon 18th: |
2959 *
|
112%
|
fat: 96.38g |
| |
protein: 204.18g |
| |
carbs: 300.59g |
|
-
|
-
|
| Sun 17th: |
599 *
|
23%
|
fat: 15.29g |
| |
protein: 46.48g |
| |
carbs: 57.66g |
|
-
|
-
|
| Sat 16th: |
3008 *
|
114%
|
fat: 62.47g |
| |
protein: 266.78g |
| |
carbs: 324.87g |
|
-
|
-
|
| Fri 15th: |
2098 *
|
79%
|
fat: 47.45g |
| |
protein: 112.33g |
| |
carbs: 321.93g |
|
-
|
-
|
| Wed 13th: |
1779 *
|
67%
|
fat: 36.21g |
| |
protein: 107.14g |
| |
carbs: 242.95g |
|
-
|
-
|
| Tue 12th: |
2476 *
|
93%
|
fat: 62.56g |
| |
protein: 140.98g |
| |
carbs: 327.77g |
|
-
|
-
|
| Mon 11th: |
2762 *
|
104%
|
fat: 79.95g |
| |
protein: 202.99g |
| |
carbs: 274.17g |
|
-
|
-
|
| Sat 9th: |
1847 *
|
70%
|
fat: 62.82g |
| |
protein: 108.55g |
| |
carbs: 171.70g |
|
-
|
-
|
| Fri 8th: |
2703 *
|
102%
|
fat: 78.57g |
| |
protein: 198.64g |
| |
carbs: 307.61g |
|
-
|
-
|
| Thu 7th: |
2606 *
|
98%
|
fat: 60.42g |
| |
protein: 187.21g |
| |
carbs: 293.10g |
|
-
|
-
|
| Wed 6th: |
2523 *
|
95%
|
fat: 71.30g |
| |
protein: 180.20g |
| |
carbs: 264.80g |
|
-
|
-
|
| Tue 5th: |
2566 *
|
97%
|
fat: 40.96g |
| |
protein: 214.15g |
| |
carbs: 314.34g |
|
-
|
-
|
| Mon 4th: |
635 *
|
24%
|
fat: 14.30g |
| |
protein: 17.10g |
| |
carbs: 97.90g |
|
-
|
-
|
| Sun 3rd: |
1685 *
|
64%
|
fat: 17.91g |
| |
protein: 142.22g |
| |
carbs: 225.58g |
|
-
|
-
|
