| June 2023 |
| Wed 7th: |
354 *
|
15%
|
fat: 31.00g |
| |
protein: 14.58g |
| |
carbs: 3.03g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
240 *
|
10%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| February 2019 |
| Wed 6th: |
1492 *
|
62%
|
fat: 97.00g |
| |
protein: 70.40g |
| |
carbs: 91.40g |
|
-
|
-
|
| September 2017 |
| Mon 11th: |
200 *
|
8%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| August 2017 |
| Wed 16th: |
597 *
|
25%
|
fat: 37.75g |
| |
protein: 31.93g |
| |
carbs: 31.11g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
642 *
|
27%
|
fat: 40.66g |
| |
protein: 25.50g |
| |
carbs: 47.74g |
|
-
|
-
|
| January 2017 |
| Wed 18th: |
199 *
|
8%
|
fat: 9.09g |
| |
protein: 6.16g |
| |
carbs: 22.63g |
|
-
|
-
|
| January 2016 |
| Mon 18th: |
359 *
|
15%
|
fat: 6.90g |
| |
protein: 1.78g |
| |
carbs: 80.94g |
|
-
|
-
|
| Thu 14th: |
1387 *
|
58%
|
fat: 38.09g |
| |
protein: 54.37g |
| |
carbs: 265.14g |
|
-
|
-
|
| Wed 13th: |
3122 *
|
130%
|
fat: 140.18g |
| |
protein: 115.34g |
| |
carbs: 371.49g |
|
-
|
-
|
| Tue 12th: |
1789
|
75%
|
fat: 67.32g |
| |
protein: 63.39g |
| |
carbs: 241.87g |
|
-
|
-
|
| Mon 11th: |
2305 *
|
128%
|
fat: 76.49g |
| |
protein: 55.56g |
| |
carbs: 377.80g |
|
-
|
-
|
| Sun 10th: |
2080
|
116%
|
fat: 50.96g |
| |
protein: 99.22g |
| |
carbs: 324.66g |
|
-
|
-
|
| Sat 9th: |
1330
|
74%
|
fat: 24.50g |
| |
protein: 50.00g |
| |
carbs: 235.00g |
|
-
|
-
|
| Fri 8th: |
2261 *
|
126%
|
fat: 96.85g |
| |
protein: 92.97g |
| |
carbs: 275.64g |
|
-
|
-
|
| Thu 7th: |
2766 *
|
154%
|
fat: 100.39g |
| |
protein: 87.16g |
| |
carbs: 400.54g |
|
-
|
-
|
| Wed 6th: |
2190
|
122%
|
fat: 72.66g |
| |
protein: 86.92g |
| |
carbs: 323.57g |
|
-
|
-
|
| Tue 5th: |
2295
|
128%
|
fat: 108.09g |
| |
protein: 102.74g |
| |
carbs: 246.35g |
|
-
|
-
|
| Mon 4th: |
2028
|
113%
|
fat: 78.70g |
| |
protein: 81.58g |
| |
carbs: 257.29g |
|
-
|
-
|
