Register or Sign In

eabor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 10th: 345 12%
fat: 18.52g
|
protein: 17.62g
|
carbs: 28.29g
3342*  2997
Tue 8th: 1211 40%
fat: 94.26g
|
protein: 78.29g
|
carbs: 13.96g
- -
Mon 7th: 1165 * 39%
fat: 55.09g
|
protein: 144.57g
|
carbs: 24.00g
4061*  2896
April 2012
Wed 25th: 1005 * 34%
fat: 66.09g
|
protein: 41.57g
|
carbs: 65.00g
- -
Tue 24th: 165 * 6%
fat: 10.09g
|
protein: 15.57g
|
carbs: 5.00g
- -
Mon 23rd: 2520 * 84%
fat: 131.05g
|
protein: 150.28g
|
carbs: 177.00g
3728*  1208
Sun 22nd: 913 * 30%
fat: 63.05g
|
protein: 79.28g
|
carbs: 48.00g
4378*  3465
Sat 21st: 2593 * 86%
fat: 165.09g
|
protein: 160.57g
|
carbs: 113.00g
4062*  1469
Fri 20th: 1773 * 59%
fat: 121.51g
|
protein: 104.59g
|
carbs: 66.91g
3631*  1858
Thu 19th: 2406 * 80%
fat: 169.09g
|
protein: 120.57g
|
carbs: 128.00g
3618*  1212
Wed 18th: 1046 * 35%
fat: 71.09g
|
protein: 102.57g
|
carbs: 33.00g
3631*  2585
Tue 17th: 2102 70%
fat: 105.05g
|
protein: 193.28g
|
carbs: 102.00g
4425*  2323
Mon 16th: 1535 * 51%
fat: 82.09g
|
protein: 138.57g
|
carbs: 69.00g
3712*  2177
Sun 15th: 1395 46%
fat: 84.09g
|
protein: 125.57g
|
carbs: 36.00g
4169*  2774
Sat 14th: 1159 * 39%
fat: 61.68g
|
protein: 103.81g
|
carbs: 51.85g
4365*  3206
Fri 13th: 1255 42%
fat: 80.09g
|
protein: 100.57g
|
carbs: 46.00g
3812*  2557
Thu 12th: 1415 * 47%
fat: 89.09g
|
protein: 115.57g
|
carbs: 51.00g
4171  2756
Wed 11th: 875 29%
fat: 46.09g
|
protein: 93.57g
|
carbs: 29.00g
4171  3296
Tue 10th: 1105 * 37%
fat: 53.09g
|
protein: 126.57g
|
carbs: 38.00g
3771  2666
Mon 9th: 1757 * 59%
fat: 78.09g
|
protein: 111.57g
|
carbs: 159.00g
3674*  1917

Other Related Links

Members

Atkins