Register or Sign In

tmhiggins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 24th: 1489 * 93%
fat: 64.28g
|
protein: 72.17g
|
carbs: 151.53g
- -
Tue 23rd: 1361 * 85%
fat: 28.72g
|
protein: 78.18g
|
carbs: 208.83g
- -
February 2013
Mon 11th: 874 * 55%
fat: 11.07g
|
protein: 34.84g
|
carbs: 165.27g
2460*  1586
Sun 10th: 1666 * 104%
fat: 92.35g
|
protein: 60.44g
|
carbs: 152.97g
2425*  759
January 2013
Thu 17th: 1523 * 95%
fat: 40.29g
|
protein: 85.12g
|
carbs: 204.91g
- -
Wed 16th: 1279 * 80%
fat: 36.13g
|
protein: 73.10g
|
carbs: 167.89g
- -
Tue 15th: 1372 * 86%
fat: 42.58g
|
protein: 84.10g
|
carbs: 155.11g
2314*  942
Mon 14th: 1530 * 96%
fat: 54.91g
|
protein: 79.69g
|
carbs: 176.45g
2314*  784
Sun 13th: 1744 * 109%
fat: 88.53g
|
protein: 91.97g
|
carbs: 153.41g
3599*  1855
Sat 12th: 1539 * 96%
fat: 76.12g
|
protein: 89.07g
|
carbs: 124.84g
2603*  1064
Fri 11th: 1213 * 76%
fat: 40.26g
|
protein: 44.24g
|
carbs: 174.34g
3196*  1983
Thu 10th: 1577 * 99%
fat: 43.36g
|
protein: 59.72g
|
carbs: 189.91g
2264*  687
Wed 9th: 1531 * 96%
fat: 41.04g
|
protein: 80.04g
|
carbs: 212.56g
2264*  733
Tue 8th: 1288 * 80%
fat: 39.68g
|
protein: 59.90g
|
carbs: 179.36g
2264*  976
Mon 7th: 1442 * 90%
fat: 35.35g
|
protein: 67.70g
|
carbs: 218.98g
2264*  822
Sun 6th: 1669 * 104%
fat: 60.61g
|
protein: 71.38g
|
carbs: 216.27g
2375*  706
Sat 5th: 1401 * 88%
fat: 41.08g
|
protein: 51.46g
|
carbs: 204.99g
2212*  811
Fri 4th: 1366 * 85%
fat: 51.52g
|
protein: 70.81g
|
carbs: 140.25g
3061*  1695
Thu 3rd: 1563 * 98%
fat: 97.37g
|
protein: 81.48g
|
carbs: 97.23g
2268*  705
Wed 2nd: 1717 * 107%
fat: 38.08g
|
protein: 103.63g
|
carbs: 247.08g
2626*  909

Other Related Links

Members