| March 2013 |
| Fri 1st: |
2448 *
|
-
|
fat: 62.49g |
| |
protein: 235.66g |
| |
carbs: 230.64g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
2687 *
|
-
|
fat: 67.75g |
| |
protein: 281.65g |
| |
carbs: 229.27g |
|
-
|
-
|
| Mon 25th: |
2229 *
|
-
|
fat: 60.87g |
| |
protein: 228.79g |
| |
carbs: 183.95g |
|
-
|
-
|
| Sat 23rd: |
2777 *
|
-
|
fat: 68.08g |
| |
protein: 282.75g |
| |
carbs: 252.34g |
|
-
|
-
|
| Wed 20th: |
2823 *
|
-
|
fat: 68.85g |
| |
protein: 284.82g |
| |
carbs: 257.51g |
|
-
|
-
|
| Mon 4th: |
2538 *
|
-
|
fat: 62.97g |
| |
protein: 235.01g |
| |
carbs: 252.57g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
2680 *
|
-
|
fat: 69.31g |
| |
protein: 254.85g |
| |
carbs: 252.57g |
|
-
|
-
|
| Fri 25th: |
2648 *
|
-
|
fat: 63.85g |
| |
protein: 237.57g |
| |
carbs: 275.35g |
|
-
|
-
|
| Mon 21st: |
2538 *
|
-
|
fat: 62.97g |
| |
protein: 235.01g |
| |
carbs: 252.57g |
|
-
|
-
|
| Wed 16th: |
3064 *
|
-
|
fat: 72.18g |
| |
protein: 307.49g |
| |
carbs: 290.74g |
|
-
|
-
|
| Mon 14th: |
3008 *
|
-
|
fat: 66.77g |
| |
protein: 245.99g |
| |
carbs: 350.27g |
|
-
|
-
|
| Fri 11th: |
2667 *
|
-
|
fat: 64.41g |
| |
protein: 239.03g |
| |
carbs: 275.05g |
|
-
|
-
|
| Mon 7th: |
2538 *
|
-
|
fat: 62.97g |
| |
protein: 235.01g |
| |
carbs: 252.57g |
|
-
|
-
|
| Sun 6th: |
2538 *
|
-
|
fat: 62.97g |
| |
protein: 235.01g |
| |
carbs: 252.57g |
|
-
|
-
|
| Sat 5th: |
3024 *
|
-
|
fat: 71.18g |
| |
protein: 301.97g |
| |
carbs: 286.51g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
2948 *
|
-
|
fat: 66.29g |
| |
protein: 244.58g |
| |
carbs: 337.76g |
|
-
|
-
|
| Fri 28th: |
2648 *
|
-
|
fat: 63.86g |
| |
protein: 237.57g |
| |
carbs: 275.35g |
|
-
|
-
|
| Thu 27th: |
3024 *
|
-
|
fat: 71.18g |
| |
protein: 301.97g |
| |
carbs: 286.51g |
|
-
|
-
|
| Tue 18th: |
3134 *
|
-
|
fat: 72.07g |
| |
protein: 304.53g |
| |
carbs: 309.29g |
|
-
|
-
|
| Sat 15th: |
3134 *
|
-
|
fat: 72.07g |
| |
protein: 304.53g |
| |
carbs: 309.29g |
|
-
|
-
|
