| January 2013 |
| Thu 31st: |
545 *
|
34%
|
fat: 12.50g |
| |
protein: 48.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
1093 *
|
68%
|
fat: 24.95g |
| |
protein: 73.01g |
| |
carbs: 112.35g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
915 *
|
57%
|
fat: 44.24g |
| |
protein: 46.79g |
| |
carbs: 81.88g |
|
-
|
-
|
| Tue 27th: |
825 *
|
52%
|
fat: 33.00g |
| |
protein: 54.50g |
| |
carbs: 84.50g |
|
-
|
-
|
| Mon 26th: |
917 *
|
57%
|
fat: 38.20g |
| |
protein: 62.40g |
| |
carbs: 84.50g |
|
-
|
-
|
| Sun 25th: |
882 *
|
55%
|
fat: 38.94g |
| |
protein: 52.08g |
| |
carbs: 73.27g |
|
-
|
-
|
| Sat 24th: |
728 *
|
46%
|
fat: 15.42g |
| |
protein: 54.49g |
| |
carbs: 96.61g |
|
3493*
|
 2765
|
| Fri 23rd: |
571 *
|
36%
|
fat: 12.34g |
| |
protein: 70.07g |
| |
carbs: 50.67g |
|
3493*
|
2922
|
| Wed 21st: |
191 *
|
12%
|
fat: 8.98g |
| |
protein: 5.20g |
| |
carbs: 24.13g |
|
-
|
-
|
| February 2012 |
| Fri 10th: |
290 *
|
18%
|
fat: 17.00g |
| |
protein: 12.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 9th: |
1152 *
|
72%
|
fat: 38.40g |
| |
protein: 128.48g |
| |
carbs: 66.27g |
|
-
|
-
|
| Wed 8th: |
845 *
|
53%
|
fat: 34.64g |
| |
protein: 69.60g |
| |
carbs: 82.98g |
|
3703*
|
2858
|
| Tue 7th: |
985 *
|
62%
|
fat: 36.00g |
| |
protein: 88.50g |
| |
carbs: 81.00g |
|
3740*
|
2755
|
| Mon 6th: |
1040 *
|
65%
|
fat: 47.75g |
| |
protein: 85.50g |
| |
carbs: 65.00g |
|
4421*
|
3381
|
| Sat 4th: |
195 *
|
12%
|
fat: 9.00g |
| |
protein: 8.50g |
| |
carbs: 23.50g |
|
-
|
-
|
| Fri 3rd: |
1079 *
|
67%
|
fat: 18.35g |
| |
protein: 70.26g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 1st: |
833 *
|
52%
|
fat: 17.22g |
| |
protein: 64.13g |
| |
carbs: 101.25g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1523 *
|
95%
|
fat: 48.12g |
| |
protein: 107.00g |
| |
carbs: 192.00g |
|
3556*
|
2033
|
| Mon 30th: |
1075 *
|
67%
|
fat: 33.53g |
| |
protein: 120.45g |
| |
carbs: 75.96g |
|
3235*
|
2160
|
| Sun 29th: |
442 *
|
28%
|
fat: 17.84g |
| |
protein: 28.44g |
| |
carbs: 41.00g |
|
3235*
|
2793
|
