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animalandanimelover's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Sun 23rd: 1251 * 83%
fat: 35.88g
|
protein: 34.93g
|
carbs: 206.48g
- -
August 2012
Fri 3rd: 1611 * 107%
fat: 58.28g
|
protein: 50.77g
|
carbs: 226.67g
- -
Wed 1st: 818 * 55%
fat: 41.55g
|
protein: 27.76g
|
carbs: 86.78g
- -
July 2012
Tue 31st: 628 * 42%
fat: 24.21g
|
protein: 13.66g
|
carbs: 88.35g
- -
Mon 30th: 180 * 12%
fat: 7.60g
|
protein: 6.50g
|
carbs: 21.98g
- -
Sun 29th: 1490 * 88%
fat: 60.50g
|
protein: 41.51g
|
carbs: 201.84g
- -
Thu 26th: 804 * 47%
fat: 29.28g
|
protein: 29.12g
|
carbs: 107.05g
- -
Wed 25th: 1373 * 81%
fat: 69.13g
|
protein: 48.59g
|
carbs: 151.10g
- -
Mon 9th: 1130 * 66%
fat: 60.03g
|
protein: 26.79g
|
carbs: 126.97g
- -
Sun 8th: 1219 * 72%
fat: 20.56g
|
protein: 38.39g
|
carbs: 227.34g
1665*  446
Sat 7th: 1265 * 74%
fat: 28.98g
|
protein: 32.49g
|
carbs: 228.73g
1977*  712
June 2012
Mon 11th: 943 * 55%
fat: 18.15g
|
protein: 34.19g
|
carbs: 113.00g
- -
May 2012
Mon 7th: 1581 * 93%
fat: 75.64g
|
protein: 111.37g
|
carbs: 111.07g
1370*  211
Sun 6th: 2236 132%
fat: 106.19g
|
protein: 82.76g
|
carbs: 242.09g
- -
March 2012
Sun 18th: 460 * 24%
fat: 13.00g
|
protein: 13.00g
|
carbs: 73.00g
- -
Fri 16th: 1158 * 61%
fat: 44.37g
|
protein: 53.47g
|
carbs: 136.26g
- -
Thu 15th: 1743 * 92%
fat: 67.93g
|
protein: 72.94g
|
carbs: 209.36g
- -
January 2012
Sun 8th: 351 * 18%
fat: 3.32g
|
protein: 29.16g
|
carbs: 55.16g
- -
Sat 7th: 813 * 43%
fat: 30.17g
|
protein: 29.11g
|
carbs: 106.17g
- -

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