| August 2012 |
| Mon 27th: |
510 *
|
42%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 15th: |
615 *
|
51%
|
fat: 12.19g |
| |
protein: 19.82g |
| |
carbs: 115.41g |
|
-
|
-
|
| Thu 9th: |
543 *
|
45%
|
fat: 4.21g |
| |
protein: 24.24g |
| |
carbs: 67.95g |
|
-
|
-
|
| Thu 2nd: |
1429 *
|
119%
|
fat: 26.08g |
| |
protein: 58.50g |
| |
carbs: 175.04g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
755 *
|
63%
|
fat: 6.21g |
| |
protein: 34.24g |
| |
carbs: 108.89g |
|
-
|
-
|
| Sun 29th: |
1173 *
|
98%
|
fat: 33.11g |
| |
protein: 44.49g |
| |
carbs: 175.24g |
|
-
|
-
|
| Sun 22nd: |
1022 *
|
85%
|
fat: 15.93g |
| |
protein: 38.77g |
| |
carbs: 186.24g |
|
-
|
-
|
| Sat 21st: |
1115 *
|
93%
|
fat: 10.31g |
| |
protein: 52.87g |
| |
carbs: 188.33g |
|
-
|
-
|
| Thu 12th: |
560 *
|
47%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 10th: |
759 *
|
63%
|
fat: 4.87g |
| |
protein: 33.97g |
| |
carbs: 108.61g |
|
-
|
-
|
| Thu 5th: |
814 *
|
68%
|
fat: 26.38g |
| |
protein: 29.54g |
| |
carbs: 124.73g |
|
2348*
|
 1534
|
| Wed 4th: |
449 *
|
37%
|
fat: 0.59g |
| |
protein: 1.83g |
| |
carbs: 45.03g |
|
-
|
-
|
| Tue 3rd: |
723 *
|
60%
|
fat: 15.52g |
| |
protein: 17.30g |
| |
carbs: 134.69g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
535 *
|
45%
|
fat: 19.50g |
| |
protein: 17.50g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 3rd: |
395 *
|
33%
|
fat: 19.00g |
| |
protein: 19.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| April 2012 |
| Fri 20th: |
160 *
|
13%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 17th: |
530 *
|
44%
|
fat: 11.50g |
| |
protein: 22.00g |
| |
carbs: 87.50g |
|
-
|
-
|
| Mon 2nd: |
200 *
|
17%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2012 |
| Sat 18th: |
642 *
|
54%
|
fat: 10.36g |
| |
protein: 26.15g |
| |
carbs: 121.51g |
|
2216*
|
1574
|
| Sat 11th: |
1185 *
|
99%
|
fat: 26.95g |
| |
protein: 52.88g |
| |
carbs: 211.25g |
|
-
|
-
|
